Pie, vanilla cream, prepared from recipe
1 piece, (1/8 of 9" dia) (126 g): 350 kcal, 6 g protein, 41.1 g carbohydrate and 18.1 g fat.
Log 1 piece, (1/8 of 9" dia) (126 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece, (1/8 of 9" dia) (126 g)
Amount per serving
Calories350
% Daily Value*
| Total Fat 18g | 23% |
|---|---|
| Saturated Fat 5g | 25% |
| Trans Fat — | |
| Cholesterol 80mg | 26% |
| Sodium 330mg | 14% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber <1g | 3% |
| Total Sugars 16g | |
| Includes Added Sugars ≤16g | ≤32% |
| Protein 6g | 12% |
| Vitamin D 1.5mcg | 8% |
| Calcium 110mg | 8% |
| Iron 1.3mg | 8% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/8 of 9" dia) (126 g) gives you
High in Selenium (22% DV), Riboflavin (B2) (21% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 47% carbohydrate · 46% fat
- Protein
- 6 g 7%
- Carbs
- 41 g 47%
- Fat
- 18 g 46%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 30% of foods
- Protein: more than 38% of foods
- Total fat: less than 23% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 52% of foods
- Total sugars: less than 16% of foods
- Sodium: less than 30% of foods
All nutrients (56)
Amounts for 1 piece, (1/8 of 9" dia) (126 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 350 kcal | 278 kcal | |
| Protein | 6.05 g | 4.8 g | 12% |
| Carbohydrate | 41.1 g | 32.6 g | 15% |
| Dietary fiber | 0.756 g | 0.6 g | 3% |
| Total sugars | 16 g | 12.7 g | |
| Water | 59.2 g | 47 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 18.1 g | 14.4 g | 23% |
| Saturated fat | 5.08 g | 4.03 g | 25% |
| Monounsaturated fat | 7.61 g | 6.04 g | |
| Polyunsaturated fat | 4.33 g | 3.44 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.006 g | 0.005 g | |
| Cholesterol | 78.1 mg | 62 mg | 26% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 113 mg | 90 mg | 9% |
| Iron | 1.29 mg | 1.02 mg | 7% |
| Magnesium | 16.4 mg | 13 mg | 4% |
| Phosphorus | 131 mg | 104 mg | 10% |
| Potassium | 159 mg | 126 mg | 3% |
| Sodium | 328 mg | 260 mg | 14% |
| Zinc | 0.668 mg | 0.53 mg | 6% |
| Copper | 0.049 mg | 0.039 mg | 5% |
| Manganese | 0.161 mg | 0.128 mg | 7% |
| Selenium | 12 mcg | 9.5 mcg | 22% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 105 mcg | 83 mcg | 12% |
| Vitamin C | 0.63 mg | 0.5 mg | 1% |
| Vitamin D | 1.51 mcg | 1.2 mcg | 8% |
| Vitamin E | 0.567 mg | 0.45 mg | 4% |
| Vitamin K | 8.44 mcg | 6.7 mcg | 7% |
| Thiamin (B1) | 0.175 mg | 0.139 mg | 15% |
| Riboflavin (B2) | 0.272 mg | 0.216 mg | 21% |
| Niacin (B3) | 1.24 mg | 0.984 mg | 8% |
| Pantothenic acid (B5) | 0.523 mg | 0.415 mg | 10% |
| Vitamin B6 | 0.062 mg | 0.049 mg | 4% |
| Folate | 46.6 mcg | 37 mcg | 12% |
| Vitamin B12 | 0.378 mcg | 0.3 mcg | 16% |
| Choline | 41.3 mg | 32.8 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.076 g | 0.06 g | |
| Threonine | 0.232 g | 0.184 g | |
| Isoleucine | 0.287 g | 0.228 g | |
| Leucine | 0.5 g | 0.397 g | |
| Lysine | 0.335 g | 0.266 g | |
| Methionine | 0.13 g | 0.103 g | |
| Cystine | 0.089 g | 0.071 g | |
| Phenylalanine | 0.282 g | 0.224 g | |
| Tyrosine | 0.238 g | 0.189 g | |
| Valine | 0.321 g | 0.255 g | |
| Arginine | 0.256 g | 0.203 g | |
| Histidine | 0.147 g | 0.117 g | |
| Alanine | 0.213 g | 0.169 g | |
| Aspartic acid | 0.389 g | 0.309 g | |
| Glutamic acid | 1.44 g | 1.14 g | |
| Glycine | 0.168 g | 0.133 g | |
| Proline | 0.559 g | 0.444 g | |
| Serine | 0.339 g | 0.269 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172789(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.