Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
1 serving, 1 roll with icing (44 g): 145 kcal, 1.9 g protein, 23.5 g carbohydrate and 5 g fat.
Log 1 serving, 1 roll with icing (44 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving, 1 roll with icing (44 g)
Amount per serving
Calories150
% Daily Value*
| Total Fat 5g | 6% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat 2g | |
| Cholesterol 0mg | 0% |
| Sodium 340mg | 15% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber <1g | 2% |
| Total Sugars 9g | |
| Includes Added Sugars ≤9g | ≤19% |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.8mg | 4% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving, 1 roll with icing (44 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 64% carbohydrate · 31% fat
- Protein
- 2 g 5%
- Carbs
- 24 g 64%
- Fat
- 5 g 31%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: more than 36% of foods
- Total fat: less than 30% of foods
- Carbohydrate: more than 84% of foods
- Dietary fiber: more than 62% of foods
- Total sugars: less than 11% of foods
- Sodium: less than 8% of foods
All nutrients (15)
Amounts for 1 serving, 1 roll with icing (44 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 145 kcal | 330 kcal | |
| Protein | 1.91 g | 4.34 g | 4% |
| Carbohydrate | 23.5 g | 53.4 g | 9% |
| Dietary fiber | 0.616 g | 1.4 g | 2% |
| Total sugars | 9.39 g | 21.3 g | |
| Water | 12.3 g | 27.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.96 g | 11.3 g | 6% |
| Saturated fat | 1.43 g | 3.25 g | 7% |
| Trans fat | 1.89 g | 4.29 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12.3 mg | 28 mg | 1% |
| Iron | 0.849 mg | 1.93 mg | 5% |
| Sodium | 343 mg | 780 mg | 15% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.044 mg | 0.1 mg | 0% |
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- Puff pastry, frozen, ready-to-bake
- Puff pastry, frozen, ready-to-bake, baked
Sources
- USDA FoodData Central record 167513(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.