PIZZA HUT 12" Cheese Pizza, Pan Crust

1 slice (100 g): 280 kcal, 11.7 g protein, 29.9 g carbohydrate and 12.6 g fat.

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Nutrition Facts

Serving size1 slice (100 g)

Amount per serving

Calories280

% Daily Value*

Total Fat 13g	16%
Saturated Fat 5g	26%
Trans Fat —
Cholesterol 20mg	7%
Sodium 620mg	27%
Total Carbohydrate 30g	11%
Dietary Fiber 2g	6%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 12g	23%
Vitamin D —
Calcium 210mg	15%
Iron 1.9mg	10%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (100 g) gives you

High in Protein (23% DV), Selenium (35% DV), Thiamin (B1) (20% DV), Niacin (B3) (24% DV), Vitamin B12 (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 43% carbohydrate · 40% fat

Protein: 12 g 17%
Carbs: 30 g 43%
Fat: 13 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 30% of foods
Protein: more than 57% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 38% of foods
Sodium: less than 13% of foods

All nutrients (51)

Amounts for 1 slice (100 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	280 kcal	280 kcal
Protein	11.7 g	11.7 g	23%
Carbohydrate	29.9 g	29.9 g	11%
Dietary fiber	1.7 g	1.7 g	6%
Total sugars	3.21 g	3.21 g
Starch	21.2 g	21.2 g
Water	43.4 g	43.4 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	12.6 g	12.6 g	16%
Saturated fat	5.18 g	5.18 g	26%
Monounsaturated fat	3.21 g	3.21 g
Polyunsaturated fat	2.75 g	2.75 g
Omega-3 ALA	0.304 g	0.304 g
Cholesterol	21 mg	21 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	208 mg	208 mg	16%
Iron	1.86 mg	1.86 mg	10%
Magnesium	21 mg	21 mg	5%
Phosphorus	241 mg	241 mg	19%
Potassium	168 mg	168 mg	4%
Sodium	624 mg	624 mg	27%
Zinc	1.63 mg	1.63 mg	15%
Copper	0.101 mg	0.101 mg	11%
Manganese	0.305 mg	0.305 mg	13%
Selenium	19.4 mcg	19.4 mcg	35%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	73 mcg	73 mcg	8%
Vitamin C	0 mg	0 mg	0%
Vitamin E	1.06 mg	1.06 mg	7%
Vitamin K	15.5 mcg	15.5 mcg	13%
Thiamin (B1)	0.243 mg	0.243 mg	20%
Riboflavin (B2)	0.251 mg	0.251 mg	19%
Niacin (B3)	3.91 mg	3.91 mg	24%
Pantothenic acid (B5)	0.285 mg	0.285 mg	6%
Vitamin B6	0.107 mg	0.107 mg	6%
Vitamin B12	0.64 mcg	0.64 mcg	27%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.125 g	0.125 g
Threonine	0.379 g	0.379 g
Isoleucine	0.518 g	0.518 g
Leucine	1.04 g	1.04 g
Lysine	0.693 g	0.693 g
Methionine	0.266 g	0.266 g
Cystine	0.156 g	0.156 g
Phenylalanine	0.615 g	0.615 g
Tyrosine	0.479 g	0.479 g
Valine	0.658 g	0.658 g
Arginine	0.451 g	0.451 g
Histidine	0.326 g	0.326 g
Alanine	0.386 g	0.386 g
Aspartic acid	0.753 g	0.753 g
Glutamic acid	3.32 g	3.32 g
Glycine	0.322 g	0.322 g
Proline	1.25 g	1.25 g
Serine	0.648 g	0.648 g

Similar foods

Sources

USDA FoodData Central record 172041(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.