PAPA JOHN'S 14" Cheese Pizza, Thin Crust

1 slice (87 g): 257 kcal, 10.7 g protein, 22.8 g carbohydrate and 13.6 g fat.

Compare with another food

Nutrition Facts

Serving size1 slice (87 g)

Amount per serving

Calories260

% Daily Value*

Total Fat 14g	17%
Saturated Fat 5g	27%
Trans Fat —
Cholesterol 25mg	8%
Sodium 460mg	20%
Total Carbohydrate 23g	8%
Dietary Fiber 2g	7%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 11g	21%
Vitamin D —
Calcium 210mg	15%
Iron 0.4mg	2%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (87 g) gives you

High in Protein (21% DV), Selenium (46% DV), Thiamin (B1) (34% DV), Vitamin B12 (30% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 35% carbohydrate · 48% fat

Protein: 11 g 17%
Carbs: 23 g 36%
Fat: 14 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 58% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 35% of foods
Sodium: less than 16% of foods

All nutrients (51)

Amounts for 1 slice (87 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	257 kcal	295 kcal
Protein	10.7 g	12.3 g	21%
Carbohydrate	22.8 g	26.3 g	8%
Dietary fiber	2 g	2.3 g	7%
Total sugars	3.35 g	3.85 g
Starch	16.1 g	18.5 g
Water	37.7 g	43.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	13.6 g	15.7 g	17%
Saturated fat	5.4 g	6.2 g	27%
Monounsaturated fat	5.22 g	6 g
Polyunsaturated fat	1.45 g	1.66 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	24.4 mg	28 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	207 mg	238 mg	16%
Iron	0.444 mg	0.51 mg	2%
Magnesium	19.1 mg	22 mg	5%
Phosphorus	213 mg	245 mg	17%
Potassium	139 mg	160 mg	3%
Sodium	459 mg	528 mg	20%
Zinc	1.09 mg	1.25 mg	10%
Copper	0.13 mg	0.149 mg	14%
Manganese	0.183 mg	0.21 mg	8%
Selenium	25.2 mcg	29 mcg	46%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	73.1 mcg	84 mcg	8%
Vitamin C	0 mg	0 mg	0%
Vitamin E	1.55 mg	1.78 mg	10%
Vitamin K	4.87 mcg	5.6 mcg	4%
Thiamin (B1)	0.408 mg	0.469 mg	34%
Riboflavin (B2)	0.188 mg	0.216 mg	14%
Niacin (B3)	0.779 mg	0.895 mg	5%
Pantothenic acid (B5)	0.121 mg	0.139 mg	2%
Vitamin B12	0.722 mcg	0.83 mcg	30%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.124 g	0.143 g
Threonine	0.416 g	0.478 g
Isoleucine	0.476 g	0.547 g
Leucine	0.961 g	1.1 g
Lysine	0.644 g	0.74 g
Methionine	0.196 g	0.225 g
Cystine	0.113 g	0.13 g
Phenylalanine	0.577 g	0.663 g
Tyrosine	0.422 g	0.485 g
Valine	0.607 g	0.698 g
Arginine	0.396 g	0.455 g
Histidine	0.287 g	0.33 g
Alanine	0.368 g	0.423 g
Aspartic acid	0.914 g	1.05 g
Glutamic acid	2.99 g	3.44 g
Glycine	0.27 g	0.31 g
Proline	1.19 g	1.37 g
Serine	0.622 g	0.715 g

Similar foods

Sources

USDA FoodData Central record 173287(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.