Popcorn, sugar syrup/caramel, fat-free
100 g: 381 kcal, 2 g protein, 90.1 g carbohydrate and 1.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories380
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 290mg | 12% |
| Total Carbohydrate 90g | 33% |
| Dietary Fiber 3g | 9% |
| Total Sugars 65g | |
| Includes Added Sugars ≤65g | ≤129% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 4% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 95% carbohydrate · 3% fat
- Protein
- 2 g 2%
- Carbs
- 90 g 95%
- Fat
- 1 g 3%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 15% of foods
- Protein: more than 23% of foods
- Total fat: less than 69% of foods
- Carbohydrate: more than 99% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 28% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 381 kcal | 381 kcal | |
| Protein | 2 g | 2 g | 4% |
| Carbohydrate | 90.1 g | 90.1 g | 33% |
| Dietary fiber | 2.5 g | 2.5 g | 9% |
| Total sugars | 64.7 g | 64.7 g | |
| Water | 6 g | 6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.4 g | 1.4 g | 2% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.26 g | 0.26 g | |
| Polyunsaturated fat | 0.634 g | 0.634 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18 mg | 18 mg | 1% |
| Iron | 0.8 mg | 0.8 mg | 4% |
| Magnesium | 27 mg | 27 mg | 6% |
| Phosphorus | 55 mg | 55 mg | 4% |
| Potassium | 110 mg | 110 mg | 2% |
| Sodium | 286 mg | 286 mg | 12% |
| Zinc | 0.62 mg | 0.62 mg | 6% |
| Copper | 0.14 mg | 0.14 mg | 16% |
| Selenium | 3.6 mcg | 3.6 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.13 mg | 0.13 mg | 1% |
| Vitamin K | 0.9 mcg | 0.9 mcg | 1% |
| Thiamin (B1) | 0.038 mg | 0.038 mg | 3% |
| Riboflavin (B2) | 0.058 mg | 0.058 mg | 4% |
| Niacin (B3) | 0.342 mg | 0.342 mg | 2% |
| Vitamin B6 | 0.047 mg | 0.047 mg | 3% |
| Folate | 4 mcg | 4 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 12.6 mg | 12.6 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Formulated bar, high fiber, chewy, oats and chocolate
- Granola bar, soft, milk chocolate coated, peanut butter
- Milk and cereal bar
- Popcorn, microwave, low fat and sodium
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Potato chips, without salt, reduced fat
- Pretzels, soft
- Pretzels, soft, unsalted
- Rice and Wheat cereal bar
- Rice cake, cracker (include hain mini rice cakes)
Sources
- USDA FoodData Central record 169685(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.