Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

1 cup (233 g): 317 kcal, 6.2 g protein, 54.8 g carbohydrate and 8 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup (233 g)

Amount per serving

Calories320

% Daily Value*

Total Fat 8g	10%
Saturated Fat 1.5g	9%
Trans Fat 1g
Cholesterol —
Sodium 880mg	38%
Total Carbohydrate 55g	20%
Dietary Fiber 2g	6%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 6g	12%
Vitamin D —
Calcium 20mg	0%
Iron 2.2mg	10%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (233 g) gives you

High in Manganese (32% DV), Selenium (40% DV), Thiamin (B1) (29% DV), Niacin (B3) (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 69% carbohydrate · 23% fat

Protein: 6 g 8%
Carbs: 55 g 69%
Fat: 8 g 23%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 62% of foods
Protein: more than 28% of foods
Total fat: less than 57% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 57% of foods
Sodium: less than 23% of foods

All nutrients (33)

Amounts for 1 cup (233 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	317 kcal	136 kcal
Protein	6.17 g	2.65 g	12%
Carbohydrate	54.8 g	23.5 g	20%
Dietary fiber	1.63 g	0.7 g	6%
Total sugars	1.49 g	0.64 g
Starch	47.5 g	20.4 g
Water	162 g	69.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	8.04 g	3.45 g	10%
Saturated fat	1.74 g	0.746 g	9%
Trans fat	1.13 g	0.485 g
Monounsaturated fat	3.31 g	1.42 g
Polyunsaturated fat	2.71 g	1.16 g
Omega-3 ALA	0.312 g	0.134 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	16.3 mg	7 mg	1%
Iron	2.21 mg	0.95 mg	12%
Magnesium	23.3 mg	10 mg	6%
Phosphorus	83.9 mg	36 mg	7%
Potassium	135 mg	58 mg	3%
Sodium	878 mg	377 mg	38%
Zinc	1.07 mg	0.46 mg	10%
Copper	0.135 mg	0.058 mg	15%
Manganese	0.734 mg	0.315 mg	32%
Selenium	22.1 mcg	9.5 mcg	40%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin A	97.9 mcg	42 mcg	11%
Vitamin E	0.629 mg	0.27 mg	4%
Thiamin (B1)	0.349 mg	0.15 mg	29%
Riboflavin (B2)	0.063 mg	0.027 mg	5%
Niacin (B3)	3.32 mg	1.42 mg	21%
Pantothenic acid (B5)	0.373 mg	0.16 mg	7%
Vitamin B6	0.117 mg	0.05 mg	7%
Choline	8.85 mg	3.8 mg	2%

Similar foods

Sources

USDA FoodData Central record 173348(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.