Salad dressing, mayonnaise, imitation, milk cream
1 tablespoon (15 g): 15 kcal, 0.3 g protein, 1.7 g carbohydrate and 0.8 g fat.
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Nutrition Facts
Serving size1 tablespoon (15 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 75mg | 3% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tablespoon (15 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 45% carbohydrate · 46% fat
- Protein
- 0 g 9%
- Carbs
- 2 g 45%
- Fat
- 1 g 47%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 73% of foods
- Protein: more than 24% of foods
- Total fat: less than 49% of foods
- Carbohydrate: more than 56% of foods
- Dietary fiber: none
- Sodium: less than 17% of foods
All nutrients (52)
Amounts for 1 tablespoon (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 14.6 kcal | 97 kcal | |
| Protein | 0.315 g | 2.1 g | 1% |
| Carbohydrate | 1.67 g | 11.1 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 11.9 g | 79.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.765 g | 5.1 g | 1% |
| Saturated fat | 0.42 g | 2.8 g | 2% |
| Monounsaturated fat | 0.255 g | 1.7 g | |
| Polyunsaturated fat | 0.045 g | 0.3 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 6.45 mg | 43 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 10.8 mg | 72 mg | 1% |
| Iron | 0.075 mg | 0.5 mg | 0% |
| Magnesium | 1.05 mg | 7 mg | 0% |
| Phosphorus | 8.55 mg | 57 mg | 1% |
| Potassium | 14.6 mg | 97 mg | 0% |
| Sodium | 75.6 mg | 504 mg | 3% |
| Zinc | 0.037 mg | 0.25 mg | 0% |
| Copper | 0.002 mg | 0.01 mg | 0% |
| Manganese | 0 mg | 0.001 mg | 0% |
| Selenium | 0.24 mcg | 1.6 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.6 mcg | 4 mcg | 0% |
| Vitamin C | 0.045 mg | 0.3 mg | 0% |
| Vitamin E | 0.06 mg | 0.4 mg | 0% |
| Thiamin (B1) | 0.004 mg | 0.024 mg | 0% |
| Riboflavin (B2) | 0.015 mg | 0.097 mg | 1% |
| Niacin (B3) | 0.008 mg | 0.054 mg | 0% |
| Pantothenic acid (B5) | 0.029 mg | 0.194 mg | 1% |
| Vitamin B6 | 0.003 mg | 0.021 mg | 0% |
| Folate | 0.45 mcg | 3 mcg | 0% |
| Vitamin B12 | 0.035 mcg | 0.23 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.004 g | 0.03 g | |
| Threonine | 0.014 g | 0.095 g | |
| Isoleucine | 0.019 g | 0.127 g | |
| Leucine | 0.031 g | 0.206 g | |
| Lysine | 0.025 g | 0.166 g | |
| Methionine | 0.008 g | 0.053 g | |
| Cystine | 0.003 g | 0.019 g | |
| Phenylalanine | 0.015 g | 0.101 g | |
| Tyrosine | 0.015 g | 0.101 g | |
| Valine | 0.021 g | 0.141 g | |
| Arginine | 0.011 g | 0.076 g | |
| Histidine | 0.009 g | 0.057 g | |
| Alanine | 0.011 g | 0.072 g | |
| Aspartic acid | 0.024 g | 0.159 g | |
| Glutamic acid | 0.066 g | 0.439 g | |
| Glycine | 0.007 g | 0.049 g | |
| Proline | 0.03 g | 0.203 g | |
| Serine | 0.017 g | 0.114 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171407(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.