basalfitstage
Recipe

Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

1 tsp (7 g): 7 kcal, 0.1 g protein, 1.6 g carbohydrate and 0.1 g fat.

Log 1 tsp (7 g) to today

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Nutrition Facts

Serving size1 tsp (7 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 200mg9%
Total Carbohydrate 2g1%
Dietary Fiber 0g1%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (7 g) gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 84% carbohydrate · 8% fat

Protein
0 g 7%
Carbs
2 g 84%
Fat
0 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 70% of foods
  • Protein: more than 24% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 72% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 14% of foods
  • Sodium: less than 1% of foods

All nutrients (25)

Amounts for 1 tsp (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories7.45 kcal108 kcal
Protein0.139 g2.02 g0%
Carbohydrate1.57 g22.7 g1%
Dietary fiber0.145 g2.1 g1%
Total sugars1.08 g15.7 g
Water4.57 g66.3 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.068 g0.98 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium1.03 mg15 mg0%
Iron0.101 mg1.46 mg1%
Magnesium1.1 mg16 mg0%
Phosphorus3.17 mg46 mg0%
Potassium20.8 mg302 mg0%
Sodium200 mg2903 mg9%
Zinc0.016 mg0.23 mg0%
Copper0.004 mg0.058 mg0%
Manganese0.013 mg0.182 mg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A9.59 mcg139 mcg1%
Vitamin C0.331 mg4.8 mg0%
Vitamin E0.299 mg4.34 mg2%
Thiamin (B1)0.007 mg0.105 mg1%
Riboflavin (B2)0.017 mg0.245 mg1%
Niacin (B3)0.078 mg1.13 mg0%
Pantothenic acid (B5)0.025 mg0.365 mg1%
Vitamin B60.032 mg0.47 mg2%
Folate1.17 mcg17 mcg0%

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