Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
¼ cup (62 g): 231 kcal, 2.6 g protein, 4.3 g carbohydrate and 22.6 g fat.
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Nutrition Facts
Serving size¼ cup (62 g)
Amount per serving
Calories230
% Daily Value*
| Total Fat 23g | 29% |
|---|---|
| Saturated Fat 4g | 21% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 640mg | 28% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 1g | 5% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤3% |
| Protein 3g | 5% |
| Vitamin D — | |
| Calcium 100mg | 8% |
| Iron 0.4mg | 2% |
| Potassium 120mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What ¼ cup (62 g) gives you
High in Vitamin K (100% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 7% carbohydrate · 88% fat
- Protein
- 3 g 4%
- Carbs
- 4 g 7%
- Fat
- 23 g 88%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 17% of foods
- Protein: more than 36% of foods
- Total fat: less than 5% of foods
- Carbohydrate: more than 48% of foods
- Dietary fiber: more than 72% of foods
- Total sugars: less than 42% of foods
- Sodium: less than 5% of foods
All nutrients (36)
Amounts for ¼ cup (62 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 231 kcal | 372 kcal | |
| Protein | 2.58 g | 4.16 g | 5% |
| Carbohydrate | 4.3 g | 6.93 g | 2% |
| Dietary fiber | 1.3 g | 2.1 g | 5% |
| Total sugars | 1.61 g | 2.6 g | |
| Starch | 0.043 g | 0.07 g | |
| Water | 30.5 g | 49.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 22.6 g | 36.4 g | 29% |
| Saturated fat | 4.17 g | 6.72 g | 21% |
| Trans fat | 0.096 g | 0.155 g | |
| Monounsaturated fat | 6.23 g | 10 g | |
| Polyunsaturated fat | 11.4 g | 18.4 g | |
| Omega-3 ALA | 1.42 g | 2.29 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 103 mg | 166 mg | 8% |
| Iron | 0.44 mg | 0.71 mg | 2% |
| Magnesium | 24.8 mg | 40 mg | 6% |
| Phosphorus | 60.1 mg | 97 mg | 5% |
| Potassium | 121 mg | 195 mg | 3% |
| Sodium | 637 mg | 1028 mg | 28% |
| Zinc | 0.422 mg | 0.68 mg | 4% |
| Copper | 0.049 mg | 0.079 mg | 5% |
| Manganese | 0.229 mg | 0.37 mg | 10% |
| Selenium | 3.41 mcg | 5.5 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 59.5 mcg | 96 mcg | 7% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 2.86 mg | 4.61 mg | 19% |
| Vitamin K | 120 mcg | 194 mcg | 100% |
| Thiamin (B1) | 0.06 mg | 0.097 mg | 5% |
| Riboflavin (B2) | 0.169 mg | 0.273 mg | 13% |
| Niacin (B3) | 0.544 mg | 0.877 mg | 3% |
| Pantothenic acid (B5) | 0.177 mg | 0.285 mg | 4% |
| Vitamin B6 | 0.166 mg | 0.267 mg | 10% |
| Folate | 18 mcg | 29 mcg | 4% |
| Choline | 8.49 mg | 13.7 mg | 2% |
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Sources
- USDA FoodData Central record 171582(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.