basalfitstage
Recipe

Sauce, ready-to-serve, pepper or hot

100 g: 11 kcal, 0.5 g protein, 1.8 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 2640mg115%
Total Carbohydrate 2g1%
Dietary Fiber 0g1%
Total Sugars 1g
Includes Added Sugars ≤1g≤3%
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0.5mg2%
Potassium 140mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (83% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 57% carbohydrate · 27% fat

Protein
1 g 16%
Carbs
2 g 57%
Fat
0 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 81% of foods
  • Carbohydrate: more than 35% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 51% of foods
  • Sodium: less than 1% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories11 kcal11 kcal
Protein0.51 g0.51 g1%
Carbohydrate1.75 g1.75 g1%
Dietary fiber0.3 g0.3 g1%
Total sugars1.26 g1.26 g
Water90 g90 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat0.37 g0.37 g0%
Saturated fat0.052 g0.052 g0%
Monounsaturated fat0.03 g0.03 g
Polyunsaturated fat0.196 g0.196 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%
Iron0.48 mg0.48 mg3%
Magnesium5 mg5 mg1%
Phosphorus11 mg11 mg1%
Potassium144 mg144 mg3%
Sodium2643 mg2643 mg115%
Zinc0.11 mg0.11 mg1%
Copper0.028 mg0.028 mg3%
Manganese0.049 mg0.049 mg2%
Selenium0 mcg0 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A8 mcg8 mcg1%
Vitamin C74.8 mg74.8 mg83%
Vitamin E0.12 mg0.12 mg1%
Vitamin K2.4 mcg2.4 mcg2%
Thiamin (B1)0.036 mg0.036 mg3%
Riboflavin (B2)0.082 mg0.082 mg6%
Niacin (B3)0.254 mg0.254 mg2%
Pantothenic acid (B5)0.11 mg0.11 mg2%
Vitamin B60.157 mg0.157 mg9%
Folate6 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.007 g0.007 g
Threonine0.019 g0.019 g
Isoleucine0.017 g0.017 g
Leucine0.027 g0.027 g
Lysine0.023 g0.023 g
Methionine0.006 g0.006 g
Cystine0.01 g0.01 g
Phenylalanine0.016 g0.016 g
Tyrosine0.011 g0.011 g
Valine0.022 g0.022 g
Arginine0.025 g0.025 g
Histidine0.01 g0.01 g
Alanine0.021 g0.021 g
Aspartic acid0.073 g0.073 g
Glutamic acid0.067 g0.067 g
Glycine0.019 g0.019 g
Proline0.022 g0.022 g
Serine0.021 g0.021 g

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