Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

1 link, little (2" long x 3/4" dia) (16 g): 50 kcal, 2.1 g protein, 0.3 g carbohydrate and 4.4 g fat.

Log 1 link, little (2" long x 3/4" dia) (16 g) to today

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Nutrition Facts

Serving size1 link, little (2" long x 3/4" dia) (16 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 10mg	3%
Sodium 190mg	8%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D —
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 link, little (2" long x 3/4" dia) (16 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 3% carbohydrate · 80% fat

Protein: 2 g 17%
Carbs: 0 g 2%
Fat: 4 g 80%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 26% of foods
Protein: more than 60% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: none
Sodium: less than 3% of foods

All nutrients (49)

Amounts for 1 link, little (2" long x 3/4" dia) (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	50.1 kcal	313 kcal
Protein	2.12 g	13.3 g	4%
Carbohydrate	0.307 g	1.92 g	0%
Dietary fiber	0 g	0 g	0%
Water	8.63 g	53.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.42 g	27.6 g	6%
Saturated fat	1.56 g	9.72 g	8%
Monounsaturated fat	2.02 g	12.6 g
Polyunsaturated fat	0.483 g	3.02 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	10.4 mg	65 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.56 mg	41 mg	1%
Iron	0.235 mg	1.47 mg	1%
Magnesium	2.56 mg	16 mg	1%
Phosphorus	21.9 mg	137 mg	2%
Potassium	45.8 mg	286 mg	1%
Sodium	188 mg	1173 mg	8%
Zinc	0.314 mg	1.96 mg	3%
Copper	0.014 mg	0.09 mg	2%
Manganese	0.006 mg	0.038 mg	0%
Selenium	2.22 mcg	13.9 mcg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.031 mg	0.193 mg	3%
Riboflavin (B2)	0.034 mg	0.214 mg	3%
Niacin (B3)	0.455 mg	2.85 mg	3%
Pantothenic acid (B5)	0.098 mg	0.61 mg	2%
Vitamin B6	0.029 mg	0.18 mg	2%
Folate	0.32 mcg	2 mcg	0%
Vitamin B12	0.251 mcg	1.57 mcg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.022 g	0.135 g
Threonine	0.088 g	0.552 g
Isoleucine	0.097 g	0.605 g
Leucine	0.167 g	1.04 g
Lysine	0.167 g	1.04 g
Methionine	0.055 g	0.344 g
Cystine	0.024 g	0.151 g
Phenylalanine	0.083 g	0.52 g
Tyrosine	0.072 g	0.451 g
Valine	0.106 g	0.66 g
Arginine	0.13 g	0.813 g
Histidine	0.066 g	0.414 g
Alanine	0.132 g	0.826 g
Aspartic acid	0.194 g	1.21 g
Glutamic acid	0.342 g	2.13 g
Glycine	0.143 g	0.894 g
Proline	0.13 g	0.814 g
Serine	0.091 g	0.57 g

Similar foods

Sources

USDA FoodData Central record 172939(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.