Snacks, corn-based, extruded, chips, plain

100 g: 539 kcal, 6.2 g protein, 57.3 g carbohydrate and 33.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories540

% Daily Value*

Total Fat 33g	43%
Saturated Fat 4.5g	22%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 510mg	22%
Total Carbohydrate 57g	21%
Dietary Fiber 4g	14%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 140mg	10%
Iron 1.2mg	6%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (48% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein: 6 g 4%
Carbs: 57 g 41%
Fat: 33 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 42% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 85% of foods
Total sugars: less than 62% of foods
Sodium: less than 16% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	539 kcal	539 kcal
Protein	6.17 g	6.17 g	12%
Carbohydrate	57.3 g	57.3 g	21%
Dietary fiber	4 g	4 g	14%
Total sugars	0.27 g	0.27 g
Starch	51.4 g	51.4 g
Water	1.07 g	1.07 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	33.4 g	33.4 g	43%
Saturated fat	4.33 g	4.33 g	22%
Trans fat	0.088 g	0.088 g
Monounsaturated fat	9.13 g	9.13 g
Polyunsaturated fat	16.4 g	16.4 g
Omega-3 ALA	0.264 g	0.264 g
Omega-3 EPA	0.006 g	0.006 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	138 mg	138 mg	11%
Iron	1.2 mg	1.2 mg	7%
Magnesium	72 mg	72 mg	17%
Phosphorus	194 mg	194 mg	16%
Potassium	144 mg	144 mg	3%
Sodium	514 mg	514 mg	22%
Zinc	1.29 mg	1.29 mg	12%
Copper	0.101 mg	0.101 mg	11%
Manganese	0.333 mg	0.333 mg	14%
Selenium	7.6 mcg	7.6 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3 mcg	3 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	7.23 mg	7.23 mg	48%
Vitamin K	6.3 mcg	6.3 mcg	5%
Thiamin (B1)	0.047 mg	0.047 mg	4%
Riboflavin (B2)	0.078 mg	0.078 mg	6%
Niacin (B3)	0.842 mg	0.842 mg	5%
Pantothenic acid (B5)	0.19 mg	0.19 mg	4%
Vitamin B6	0.167 mg	0.167 mg	10%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	12.1 mg	12.1 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.046 g	0.046 g
Threonine	0.246 g	0.246 g
Isoleucine	0.235 g	0.235 g
Leucine	0.803 g	0.803 g
Lysine	0.185 g	0.185 g
Methionine	0.137 g	0.137 g
Cystine	0.119 g	0.119 g
Phenylalanine	0.322 g	0.322 g
Tyrosine	0.266 g	0.266 g
Valine	0.331 g	0.331 g
Arginine	0.326 g	0.326 g
Histidine	0.2 g	0.2 g
Alanine	0.491 g	0.491 g
Aspartic acid	0.456 g	0.456 g
Glutamic acid	1.23 g	1.23 g
Glycine	0.269 g	0.269 g
Proline	0.572 g	0.572 g
Serine	0.312 g	0.312 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167537(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.