Snacks, corn-based, extruded, chips, unsalted
1 bag, single serving (28 g): 156 kcal, 1.8 g protein, 16.1 g carbohydrate and 9.4 g fat.
Log 1 bag, single serving (28 g) to todayCompare with another food
Nutrition Facts
Serving size1 bag, single serving (28 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 9g | 12% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.5mg | 2% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bag, single serving (28 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 41% carbohydrate · 54% fat
- Protein
- 2 g 5%
- Carbs
- 16 g 41%
- Fat
- 9 g 54%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 4% of foods
- Protein: more than 43% of foods
- Total fat: less than 6% of foods
- Carbohydrate: more than 86% of foods
- Dietary fiber: more than 87% of foods
- Total sugars: less than 50% of foods
- Sodium: less than 80% of foods
All nutrients (36)
Amounts for 1 bag, single serving (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 156 kcal | 557 kcal | |
| Protein | 1.85 g | 6.6 g | 4% |
| Carbohydrate | 16.1 g | 57.4 g | 6% |
| Dietary fiber | 1.23 g | 4.4 g | 4% |
| Total sugars | 0.395 g | 1.41 g | |
| Water | 0.28 g | 1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 9.35 g | 33.4 g | 12% |
| Saturated fat | 1.22 g | 4.34 g | 6% |
| Monounsaturated fat | 2.53 g | 9.04 g | |
| Polyunsaturated fat | 4.79 g | 17.1 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 34.7 mg | 124 mg | 3% |
| Iron | 0.476 mg | 1.7 mg | 3% |
| Magnesium | 19.6 mg | 70 mg | 5% |
| Phosphorus | 51.5 mg | 184 mg | 4% |
| Potassium | 51.8 mg | 185 mg | 1% |
| Sodium | 4.2 mg | 15 mg | 0% |
| Zinc | 0.238 mg | 0.85 mg | 2% |
| Copper | 0.07 mg | 0.249 mg | 8% |
| Selenium | 1.88 mcg | 6.7 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1.12 mcg | 4 mcg | 0% |
| Vitamin C | 0.56 mg | 2 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.381 mg | 1.36 mg | 3% |
| Vitamin K | 9.41 mcg | 33.6 mcg | 8% |
| Thiamin (B1) | 0.039 mg | 0.14 mg | 3% |
| Riboflavin (B2) | 0.045 mg | 0.16 mg | 3% |
| Niacin (B3) | 0.414 mg | 1.48 mg | 3% |
| Vitamin B6 | 0.059 mg | 0.21 mg | 3% |
| Folate | 1.96 mcg | 7 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 5.07 mg | 18.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Snacks, corn cakes
- Snacks, corn cakes, very low sodium
- Snacks, corn-based, extruded, chips, barbecue-flavor
- Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
- Snacks, corn-based, extruded, chips, plain
- Snacks, corn-based, extruded, cones, plain
- Snacks, corn-based, extruded, onion-flavor
- Snacks, corn-based, extruded, puffs or twists, cheese-flavor
- Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
- Snacks, cornnuts, barbecue-flavor
Sources
- USDA FoodData Central record 168127(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.