Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

100 g: 547 kcal, 6.6 g protein, 51.3 g carbohydrate and 37 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories550

% Daily Value*

Total Fat 37g	47%
Saturated Fat 9g	47%
Trans Fat —
Cholesterol <5mg	1%
Sodium 540mg	24%
Total Carbohydrate 51g	19%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 7g	13%
Vitamin D —
Calcium 60mg	4%
Iron 1.4mg	8%
Potassium 500mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (36% DV), Vitamin B6 (28% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 36% carbohydrate · 59% fat

Protein: 7 g 5%
Carbs: 51 g 36%
Fat: 37 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 43% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 60% of foods
Sodium: less than 15% of foods

All nutrients (46)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	547 kcal	547 kcal
Protein	6.6 g	6.6 g	13%
Carbohydrate	51.3 g	51.3 g	19%
Dietary fiber	1.2 g	1.2 g	4%
Water	2 g	2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	37 g	37 g	47%
Saturated fat	9.47 g	9.47 g	47%
Monounsaturated fat	7.12 g	7.12 g
Polyunsaturated fat	18.8 g	18.8 g
Cholesterol	3 mg	3 mg	1%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	64 mg	64 mg	5%
Iron	1.4 mg	1.4 mg	8%
Magnesium	55 mg	55 mg	13%
Phosphorus	169 mg	169 mg	14%
Potassium	496 mg	496 mg	11%
Sodium	541 mg	541 mg	24%
Zinc	0.71 mg	0.71 mg	6%
Copper	0.063 mg	0.063 mg	7%
Manganese	0.405 mg	0.405 mg	18%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	323 mcg	323 mcg	36%
Vitamin C	9.5 mg	9.5 mg	11%
Thiamin (B1)	0.18 mg	0.18 mg	15%
Riboflavin (B2)	0.1 mg	0.1 mg	8%
Niacin (B3)	2.5 mg	2.5 mg	16%
Pantothenic acid (B5)	0.827 mg	0.827 mg	17%
Vitamin B6	0.476 mg	0.476 mg	28%
Folate	23 mcg	23 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.072 g	0.072 g
Threonine	0.284 g	0.284 g
Isoleucine	0.313 g	0.313 g
Leucine	0.485 g	0.485 g
Lysine	0.437 g	0.437 g
Methionine	0.102 g	0.102 g
Cystine	0.076 g	0.076 g
Phenylalanine	0.29 g	0.29 g
Tyrosine	0.254 g	0.254 g
Valine	0.38 g	0.38 g
Arginine	0.306 g	0.306 g
Histidine	0.148 g	0.148 g
Alanine	0.252 g	0.252 g
Aspartic acid	0.928 g	0.928 g
Glutamic acid	1.1 g	1.1 g
Glycine	0.206 g	0.206 g
Proline	0.373 g	0.373 g
Serine	0.291 g	0.291 g

Similar foods

Sources

USDA FoodData Central record 167554(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.