Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

1 bag, (8 oz) (227 g): 1217 kcal, 15.9 g protein, 120.1 g carbohydrate and 78.5 g fat.

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Nutrition Facts

Serving size1 bag, (8 oz) (227 g)

Amount per serving

Calories1220

% Daily Value*

Total Fat 79g	101%
Saturated Fat 12g	62%
Trans Fat —
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 120g	44%
Dietary Fiber 11g	39%
Total Sugars —
Includes Added Sugars —
Protein 16g	32%
Vitamin D —
Calcium 50mg	4%
Iron 3.7mg	20%
Potassium 2890mg	60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 bag, (8 oz) (227 g) gives you

High in Protein (32% DV), Dietary fiber (39% DV), Iron (21% DV), Magnesium (36% DV), Phosphorus (30% DV), Potassium (62% DV), Zinc (22% DV), Copper (77% DV), Manganese (43% DV), Selenium (33% DV), Vitamin C (78% DV), Thiamin (B1) (32% DV), Riboflavin (B2) (34% DV), Niacin (B3) (54% DV), Vitamin B6 (88% DV), Folate (26% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 38% carbohydrate · 57% fat

Protein: 16 g 5%
Carbs: 120 g 38%
Fat: 79 g 57%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 44% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 88% of foods
Sodium: less than 84% of foods

All nutrients (46)

Amounts for 1 bag, (8 oz) (227 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	1217 kcal	536 kcal
Protein	15.9 g	7 g	32%
Carbohydrate	120 g	52.9 g	44%
Dietary fiber	10.9 g	4.8 g	39%
Water	4.31 g	1.9 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	78.5 g	34.6 g	101%
Saturated fat	12.3 g	5.43 g	62%
Monounsaturated fat	40.9 g	18 g
Polyunsaturated fat	20.8 g	9.16 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	54.5 mg	24 mg	4%
Iron	3.7 mg	1.63 mg	21%
Magnesium	152 mg	67 mg	36%
Phosphorus	375 mg	165 mg	30%
Potassium	2894 mg	1275 mg	62%
Sodium	18.2 mg	8 mg	1%
Zinc	2.47 mg	1.09 mg	22%
Copper	0.695 mg	0.306 mg	77%
Manganese	0.999 mg	0.44 mg	43%
Selenium	18.4 mcg	8.1 mcg	33%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	70.6 mg	31.1 mg	78%
Thiamin (B1)	0.379 mg	0.167 mg	32%
Riboflavin (B2)	0.447 mg	0.197 mg	34%
Niacin (B3)	8.69 mg	3.83 mg	54%
Pantothenic acid (B5)	0.913 mg	0.402 mg	18%
Vitamin B6	1.5 mg	0.66 mg	88%
Folate	102 mcg	45 mcg	26%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.245 g	0.108 g
Threonine	0.574 g	0.253 g
Isoleucine	0.642 g	0.283 g
Leucine	0.951 g	0.419 g
Lysine	0.962 g	0.424 g
Methionine	0.25 g	0.11 g
Cystine	0.202 g	0.089 g
Phenylalanine	0.704 g	0.31 g
Tyrosine	0.588 g	0.259 g
Valine	0.89 g	0.392 g
Arginine	0.729 g	0.321 g
Histidine	0.347 g	0.153 g
Alanine	0.486 g	0.214 g
Aspartic acid	3.87 g	1.71 g
Glutamic acid	2.66 g	1.17 g
Glycine	0.47 g	0.207 g
Proline	0.57 g	0.251 g
Serine	0.688 g	0.303 g

Similar foods

Sources

USDA FoodData Central record 170648(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.