Soup, beef broth, less/reduced sodium, ready to serve

1 carton, (32 oz) (923 g): 55 kcal, 10.5 g protein, 1.8 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size1 carton, (32 oz) (923 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2080mg	90%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 11g	21%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.4mg	2%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 carton, (32 oz) (923 g) gives you

High in Protein (21% DV), Zinc (20% DV), Riboflavin (B2) (52% DV), Niacin (B3) (24% DV), Vitamin B6 (41% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

76% protein · 13% carbohydrate · 11% fat

Protein: 11 g 76%
Carbs: 2 g 13%
Fat: 1 g 11%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 99% of foods
Protein: more than 17% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 29% of foods
Dietary fiber: none
Total sugars: less than 64% of foods
Sodium: less than 33% of foods

All nutrients (40)

Amounts for 1 carton, (32 oz) (923 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	55.4 kcal	6 kcal
Protein	10.5 g	1.14 g	21%
Carbohydrate	1.85 g	0.2 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.85 g	0.2 g
Water	905 g	98 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.646 g	0.07 g	1%
Saturated fat	0.388 g	0.042 g	2%
Trans fat	0.028 g	0.003 g
Monounsaturated fat	0.24 g	0.026 g
Polyunsaturated fat	0.046 g	0.005 g
Omega-3 ALA	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	27.7 mg	3 mg	2%
Iron	0.369 mg	0.04 mg	2%
Magnesium	9.23 mg	1 mg	2%
Phosphorus	83.1 mg	9 mg	7%
Potassium	185 mg	20 mg	4%
Sodium	2077 mg	225 mg	90%
Zinc	2.22 mg	0.24 mg	20%
Copper	0.083 mg	0.009 mg	9%
Manganese	0.046 mg	0.005 mg	2%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.148 mg	0.016 mg	12%
Riboflavin (B2)	0.674 mg	0.073 mg	52%
Niacin (B3)	3.78 mg	0.41 mg	24%
Pantothenic acid (B5)	0.6 mg	0.065 mg	12%
Vitamin B6	0.692 mg	0.075 mg	41%
Folate	18.5 mcg	2 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	26.8 mg	2.9 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172889(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.