Soup, bouillon cubes and granules, low sodium, dry
1 tsp (3 g): 11 kcal, 0.4 g protein, 1.7 g carbohydrate and 0.4 g fat.
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Nutrition Facts
Serving size1 tsp (3 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tsp (3 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 57% carbohydrate · 28% fat
- Protein
- 0 g 15%
- Carbs
- 2 g 58%
- Fat
- 0 g 28%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 10% of foods
- Protein: more than 66% of foods
- Total fat: less than 24% of foods
- Carbohydrate: more than 89% of foods
- Dietary fiber: more than 47% of foods
- Total sugars: less than 15% of foods
- Sodium: less than 4% of foods
All nutrients (36)
Amounts for 1 tsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 11.4 kcal | 438 kcal | |
| Protein | 0.434 g | 16.7 g | 1% |
| Carbohydrate | 1.69 g | 64.9 g | 1% |
| Dietary fiber | 0.005 g | 0.2 g | 0% |
| Total sugars | 0.376 g | 14.5 g | |
| Water | 0.06 g | 2.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.361 g | 13.9 g | 0% |
| Saturated fat | 0.089 g | 3.43 g | 0% |
| Monounsaturated fat | 0.139 g | 5.37 g | |
| Polyunsaturated fat | 0.117 g | 4.49 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.338 mg | 13 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4.86 mg | 187 mg | 0% |
| Iron | 0.027 mg | 1.03 mg | 0% |
| Magnesium | 1.46 mg | 56 mg | 0% |
| Phosphorus | 4.32 mg | 166 mg | 0% |
| Potassium | 8.03 mg | 309 mg | 0% |
| Sodium | 27.7 mg | 1067 mg | 1% |
| Zinc | 0.002 mg | 0.09 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 0.718 mcg | 27.6 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.65 mcg | 25 mcg | 0% |
| Vitamin C | 0.029 mg | 1.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.019 mg | 0.72 mg | 0% |
| Vitamin K | 1.74 mcg | 66.9 mcg | 1% |
| Thiamin (B1) | 0.003 mg | 0.1 mg | 0% |
| Riboflavin (B2) | 0.011 mg | 0.43 mg | 1% |
| Niacin (B3) | 0.064 mg | 2.46 mg | 0% |
| Vitamin B6 | 0.003 mg | 0.1 mg | 0% |
| Folate | 0.546 mcg | 21 mcg | 0% |
| Vitamin B12 | 0.008 mcg | 0.3 mcg | 0% |
| Choline | 2.98 mg | 115 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171613(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.