basalfitstage
Recipe

Soup, chicken noodle, low sodium, canned, prepared with equal volume water

100 g: 25 kcal, 1.3 g protein, 3 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 170mg8%
Total Carbohydrate 3g1%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.7mg4%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 46% carbohydrate · 34% fat

Protein
1 g 20%
Carbs
3 g 46%
Fat
1 g 34%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 95% of foods
  • Protein: more than 18% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 38% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 62% of foods
  • Sodium: less than 36% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories25 kcal25 kcal
Protein1.27 g1.27 g3%
Carbohydrate2.95 g2.95 g1%
Dietary fiber0.2 g0.2 g1%
Total sugars0.27 g0.27 g
Water93.8 g93.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.95 g0.95 g1%
Saturated fat0.262 g0.262 g1%
Trans fat0.003 g0.003 g
Monounsaturated fat0.418 g0.418 g
Polyunsaturated fat0.264 g0.264 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol5 mg5 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.66 mg0.66 mg4%
Magnesium4 mg4 mg1%
Phosphorus17 mg17 mg1%
Potassium22 mg22 mg0%
Sodium173 mg173 mg8%
Zinc0.16 mg0.16 mg1%
Copper0.064 mg0.064 mg7%
Manganese0.051 mg0.051 mg2%
Selenium4.8 mcg4.8 mcg9%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A11 mcg11 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.03 mg0.03 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.055 mg0.055 mg5%
Riboflavin (B2)0.045 mg0.045 mg3%
Niacin (B3)0.54 mg0.54 mg3%
Pantothenic acid (B5)0.074 mg0.074 mg1%
Vitamin B60.02 mg0.02 mg1%
Folate12 mcg12 mcg3%
Vitamin B120.02 mcg0.02 mcg1%
Choline5.5 mg5.5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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