Soup, chicken noodle, low sodium, canned, prepared with equal volume water

1 fl oz (31 g): 8 kcal, 0.4 g protein, 0.9 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	1%
Sodium 55mg	2%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 46% carbohydrate · 34% fat

Protein: 0 g 20%
Carbs: 1 g 46%
Fat: 0 g 34%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 95% of foods
Protein: more than 18% of foods
Total fat: less than 73% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 62% of foods
Sodium: less than 36% of foods

All nutrients (39)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	7.75 kcal	25 kcal
Protein	0.394 g	1.27 g	1%
Carbohydrate	0.914 g	2.95 g	0%
Dietary fiber	0.062 g	0.2 g	0%
Total sugars	0.084 g	0.27 g
Water	29.1 g	93.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.294 g	0.95 g	0%
Saturated fat	0.081 g	0.262 g	0%
Trans fat	0.001 g	0.003 g
Monounsaturated fat	0.13 g	0.418 g
Polyunsaturated fat	0.082 g	0.264 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.55 mg	5 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.86 mg	6 mg	0%
Iron	0.205 mg	0.66 mg	1%
Magnesium	1.24 mg	4 mg	0%
Phosphorus	5.27 mg	17 mg	0%
Potassium	6.82 mg	22 mg	0%
Sodium	53.6 mg	173 mg	2%
Zinc	0.05 mg	0.16 mg	0%
Copper	0.02 mg	0.064 mg	2%
Manganese	0.016 mg	0.051 mg	1%
Selenium	1.49 mcg	4.8 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.41 mcg	11 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.009 mg	0.03 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.017 mg	0.055 mg	1%
Riboflavin (B2)	0.014 mg	0.045 mg	1%
Niacin (B3)	0.167 mg	0.54 mg	1%
Pantothenic acid (B5)	0.023 mg	0.074 mg	0%
Vitamin B6	0.006 mg	0.02 mg	0%
Folate	3.72 mcg	12 mcg	1%
Vitamin B12	0.006 mcg	0.02 mcg	0%
Choline	1.71 mg	5.5 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171593(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.