Soup, cream of chicken, dry, mix, prepared with water

100 g: 41 kcal, 0.7 g protein, 5.1 g carbohydrate and 2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 2g	3%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 0mg	0%
Sodium 450mg	20%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.1mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 49% carbohydrate · 44% fat

Protein: 1 g 7%
Carbs: 5 g 49%
Fat: 2 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 89% of foods
Protein: more than 12% of foods
Total fat: less than 65% of foods
Carbohydrate: more than 44% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 49% of foods
Sodium: less than 19% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	41 kcal	41 kcal
Protein	0.68 g	0.68 g	1%
Carbohydrate	5.11 g	5.11 g	2%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	1.59 g	1.59 g
Water	90.9 g	90.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.04 g	2.04 g	3%
Saturated fat	1.3 g	1.3 g	7%
Monounsaturated fat	0.45 g	0.45 g
Polyunsaturated fat	0.16 g	0.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	29 mg	29 mg	2%
Iron	0.1 mg	0.1 mg	1%
Magnesium	2 mg	2 mg	0%
Phosphorus	37 mg	37 mg	3%
Potassium	82 mg	82 mg	2%
Sodium	454 mg	454 mg	20%
Zinc	0.6 mg	0.6 mg	5%
Copper	0.1 mg	0.1 mg	11%
Manganese	0.3 mg	0.3 mg	13%
Selenium	3.1 mcg	3.1 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	8 mcg	8 mcg	1%
Vitamin C	0.2 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.23 mg	0.23 mg	2%
Vitamin K	5.6 mcg	5.6 mcg	5%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.078 mg	0.078 mg	6%
Niacin (B3)	1 mg	1 mg	6%
Pantothenic acid (B5)	0.3 mg	0.3 mg	6%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.1 mcg	0.1 mcg	4%
Choline	5.4 mg	5.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174567(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.