Soup, cream of chicken, canned, prepared with equal volume milk
1 cup, (8 fl oz) (248 g): 191 kcal, 7.5 g protein, 15 g carbohydrate and 11.5 g fat.
Log 1 cup, (8 fl oz) (248 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup, (8 fl oz) (248 g)
Amount per serving
Calories190
% Daily Value*
| Total Fat 11g | 15% |
|---|---|
| Saturated Fat 4.5g | 23% |
| Trans Fat — | |
| Cholesterol 25mg | 9% |
| Sodium 900mg | 39% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 7g | 15% |
| Vitamin D — | |
| Calcium 180mg | 15% |
| Iron 0.7mg | 4% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup, (8 fl oz) (248 g) gives you
High in Riboflavin (B2) (20% DV), Vitamin B12 (23% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 31% carbohydrate · 53% fat
- Protein
- 7 g 15%
- Carbs
- 15 g 31%
- Fat
- 11 g 53%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 30% of foods
- Total fat: less than 51% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 24% of foods
All nutrients (48)
Amounts for 1 cup, (8 fl oz) (248 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 191 kcal | 77 kcal | |
| Protein | 7.46 g | 3.01 g | 15% |
| Carbohydrate | 15 g | 6.04 g | 5% |
| Dietary fiber | 0.248 g | 0.1 g | 1% |
| Water | 210 g | 84.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11.5 g | 4.62 g | 15% |
| Saturated fat | 4.64 g | 1.87 g | 23% |
| Monounsaturated fat | 4.46 g | 1.8 g | |
| Polyunsaturated fat | 1.64 g | 0.66 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 27.3 mg | 11 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 181 mg | 73 mg | 14% |
| Iron | 0.67 mg | 0.27 mg | 4% |
| Magnesium | 17.4 mg | 7 mg | 4% |
| Phosphorus | 151 mg | 61 mg | 12% |
| Potassium | 273 mg | 110 mg | 6% |
| Sodium | 898 mg | 362 mg | 39% |
| Zinc | 0.67 mg | 0.27 mg | 6% |
| Copper | 0.139 mg | 0.056 mg | 15% |
| Manganese | 0.379 mg | 0.153 mg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 1.24 mg | 0.5 mg | 1% |
| Thiamin (B1) | 0.074 mg | 0.03 mg | 6% |
| Riboflavin (B2) | 0.258 mg | 0.104 mg | 20% |
| Niacin (B3) | 0.923 mg | 0.372 mg | 6% |
| Pantothenic acid (B5) | 0.57 mg | 0.23 mg | 11% |
| Vitamin B6 | 0.067 mg | 0.027 mg | 4% |
| Folate | 7.44 mcg | 3 mcg | 2% |
| Vitamin B12 | 0.546 mcg | 0.22 mcg | 23% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.099 g | 0.04 g | |
| Threonine | 0.312 g | 0.126 g | |
| Isoleucine | 0.414 g | 0.167 g | |
| Leucine | 0.657 g | 0.265 g | |
| Lysine | 0.533 g | 0.215 g | |
| Methionine | 0.181 g | 0.073 g | |
| Cystine | 0.087 g | 0.035 g | |
| Phenylalanine | 0.347 g | 0.14 g | |
| Tyrosine | 0.312 g | 0.126 g | |
| Valine | 0.444 g | 0.179 g | |
| Arginine | 0.312 g | 0.126 g | |
| Histidine | 0.201 g | 0.081 g | |
| Alanine | 0.288 g | 0.116 g | |
| Aspartic acid | 0.548 g | 0.221 g | |
| Glutamic acid | 1.62 g | 0.655 g | |
| Glycine | 0.221 g | 0.089 g | |
| Proline | 0.647 g | 0.261 g | |
| Serine | 0.37 g | 0.149 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174537(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.