Soup, cream of chicken, canned, prepared with equal volume milk
1 fl oz (31 g): 24 kcal, 0.9 g protein, 1.9 g carbohydrate and 1.4 g fat.
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Nutrition Facts
Serving size1 fl oz (31 g)
Amount per serving
Calories25
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 110mg | 5% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (31 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 31% carbohydrate · 53% fat
- Protein
- 1 g 15%
- Carbs
- 2 g 31%
- Fat
- 1 g 53%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 30% of foods
- Total fat: less than 51% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 24% of foods
All nutrients (48)
Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 23.9 kcal | 77 kcal | |
| Protein | 0.933 g | 3.01 g | 2% |
| Carbohydrate | 1.87 g | 6.04 g | 1% |
| Dietary fiber | 0.031 g | 0.1 g | 0% |
| Water | 26.3 g | 84.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.43 g | 4.62 g | 2% |
| Saturated fat | 0.58 g | 1.87 g | 3% |
| Monounsaturated fat | 0.558 g | 1.8 g | |
| Polyunsaturated fat | 0.205 g | 0.66 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 3.41 mg | 11 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 22.6 mg | 73 mg | 2% |
| Iron | 0.084 mg | 0.27 mg | 0% |
| Magnesium | 2.17 mg | 7 mg | 1% |
| Phosphorus | 18.9 mg | 61 mg | 2% |
| Potassium | 34.1 mg | 110 mg | 1% |
| Sodium | 112 mg | 362 mg | 5% |
| Zinc | 0.084 mg | 0.27 mg | 1% |
| Copper | 0.017 mg | 0.056 mg | 2% |
| Manganese | 0.047 mg | 0.153 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.155 mg | 0.5 mg | 0% |
| Thiamin (B1) | 0.009 mg | 0.03 mg | 1% |
| Riboflavin (B2) | 0.032 mg | 0.104 mg | 2% |
| Niacin (B3) | 0.115 mg | 0.372 mg | 1% |
| Pantothenic acid (B5) | 0.071 mg | 0.23 mg | 1% |
| Vitamin B6 | 0.008 mg | 0.027 mg | 0% |
| Folate | 0.93 mcg | 3 mcg | 0% |
| Vitamin B12 | 0.068 mcg | 0.22 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.012 g | 0.04 g | |
| Threonine | 0.039 g | 0.126 g | |
| Isoleucine | 0.052 g | 0.167 g | |
| Leucine | 0.082 g | 0.265 g | |
| Lysine | 0.067 g | 0.215 g | |
| Methionine | 0.023 g | 0.073 g | |
| Cystine | 0.011 g | 0.035 g | |
| Phenylalanine | 0.043 g | 0.14 g | |
| Tyrosine | 0.039 g | 0.126 g | |
| Valine | 0.055 g | 0.179 g | |
| Arginine | 0.039 g | 0.126 g | |
| Histidine | 0.025 g | 0.081 g | |
| Alanine | 0.036 g | 0.116 g | |
| Aspartic acid | 0.069 g | 0.221 g | |
| Glutamic acid | 0.203 g | 0.655 g | |
| Glycine | 0.028 g | 0.089 g | |
| Proline | 0.081 g | 0.261 g | |
| Serine | 0.046 g | 0.149 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174537(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.