Soup, cream of celery, canned, prepared with equal volume milk

1 cup, (8 fl oz) (248 g): 164 kcal, 5.7 g protein, 14.5 g carbohydrate and 9.7 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup, (8 fl oz) (248 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 10g	12%
Saturated Fat 4g	20%
Trans Fat —
Cholesterol 30mg	11%
Sodium 670mg	29%
Total Carbohydrate 15g	5%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein 6g	11%
Vitamin D —
Calcium 190mg	15%
Iron 0.7mg	4%
Potassium 310mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (248 g) gives you

High in Pantothenic acid (B5) (30% DV), Vitamin B12 (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 35% carbohydrate · 52% fat

Protein: 6 g 14%
Carbs: 15 g 35%
Fat: 10 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 25% of foods
Total fat: less than 55% of foods
Carbohydrate: more than 46% of foods
Dietary fiber: more than 48% of foods
Sodium: less than 29% of foods

All nutrients (49)

Amounts for 1 cup, (8 fl oz) (248 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	164 kcal	66 kcal
Protein	5.68 g	2.29 g	11%
Carbohydrate	14.5 g	5.86 g	5%
Dietary fiber	0.744 g	0.3 g	3%
Water	214 g	86.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.7 g	3.91 g	12%
Saturated fat	3.94 g	1.59 g	20%
Monounsaturated fat	2.46 g	0.99 g
Polyunsaturated fat	2.65 g	1.07 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	32.2 mg	13 mg	11%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	186 mg	75 mg	14%
Iron	0.694 mg	0.28 mg	4%
Magnesium	22.3 mg	9 mg	5%
Phosphorus	151 mg	61 mg	12%
Potassium	310 mg	125 mg	7%
Sodium	675 mg	272 mg	29%
Zinc	0.198 mg	0.08 mg	2%
Copper	0.154 mg	0.062 mg	17%
Manganese	0.253 mg	0.102 mg	11%
Selenium	4.71 mcg	1.9 mcg	9%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	1.49 mg	0.6 mg	2%
Thiamin (B1)	0.074 mg	0.03 mg	6%
Riboflavin (B2)	0.248 mg	0.1 mg	19%
Niacin (B3)	0.436 mg	0.176 mg	3%
Pantothenic acid (B5)	1.51 mg	0.61 mg	30%
Vitamin B6	0.064 mg	0.026 mg	4%
Folate	7.44 mcg	3 mcg	2%
Vitamin B12	0.496 mcg	0.2 mcg	21%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.074 g	0.03 g
Threonine	0.241 g	0.097 g
Isoleucine	0.322 g	0.13 g
Leucine	0.518 g	0.209 g
Lysine	0.394 g	0.159 g
Methionine	0.131 g	0.053 g
Cystine	0.055 g	0.022 g
Phenylalanine	0.273 g	0.11 g
Tyrosine	0.248 g	0.1 g
Valine	0.36 g	0.145 g
Arginine	0.206 g	0.083 g
Histidine	0.149 g	0.06 g
Alanine	0.198 g	0.08 g
Aspartic acid	0.422 g	0.17 g
Glutamic acid	1.23 g	0.495 g
Glycine	0.136 g	0.055 g
Proline	0.528 g	0.213 g
Serine	0.295 g	0.119 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172893(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.