Soup, cream of celery, canned, prepared with equal volume milk

1 can, (10.75 oz), prepared (602 g): 397 kcal, 13.8 g protein, 35.3 g carbohydrate and 23.5 g fat.

Log 1 can, (10.75 oz), prepared (602 g) to today

Compare with another food

Nutrition Facts

Serving size1 can, (10.75 oz), prepared (602 g)

Amount per serving

Calories400

% Daily Value*

Total Fat 24g	30%
Saturated Fat 10g	48%
Trans Fat —
Cholesterol 80mg	26%
Sodium 1640mg	71%
Total Carbohydrate 35g	13%
Dietary Fiber 2g	6%
Total Sugars —
Includes Added Sugars —
Protein 14g	28%
Vitamin D —
Calcium 450mg	35%
Iron 1.7mg	10%
Potassium 750mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (10.75 oz), prepared (602 g) gives you

High in Protein (28% DV), Calcium (35% DV), Phosphorus (29% DV), Copper (41% DV), Manganese (27% DV), Selenium (21% DV), Riboflavin (B2) (46% DV), Pantothenic acid (B5) (73% DV), Vitamin B12 (50% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 35% carbohydrate · 52% fat

Protein: 14 g 14%
Carbs: 35 g 35%
Fat: 24 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 25% of foods
Total fat: less than 55% of foods
Carbohydrate: more than 46% of foods
Dietary fiber: more than 48% of foods
Sodium: less than 29% of foods

All nutrients (49)

Amounts for 1 can, (10.75 oz), prepared (602 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	397 kcal	66 kcal
Protein	13.8 g	2.29 g	28%
Carbohydrate	35.3 g	5.86 g	13%
Dietary fiber	1.81 g	0.3 g	6%
Water	520 g	86.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	23.5 g	3.91 g	30%
Saturated fat	9.57 g	1.59 g	48%
Monounsaturated fat	5.96 g	0.99 g
Polyunsaturated fat	6.44 g	1.07 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	78.3 mg	13 mg	26%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	452 mg	75 mg	35%
Iron	1.69 mg	0.28 mg	9%
Magnesium	54.2 mg	9 mg	13%
Phosphorus	367 mg	61 mg	29%
Potassium	753 mg	125 mg	16%
Sodium	1637 mg	272 mg	71%
Zinc	0.482 mg	0.08 mg	4%
Copper	0.373 mg	0.062 mg	41%
Manganese	0.614 mg	0.102 mg	27%
Selenium	11.4 mcg	1.9 mcg	21%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	3.61 mg	0.6 mg	4%
Thiamin (B1)	0.181 mg	0.03 mg	15%
Riboflavin (B2)	0.602 mg	0.1 mg	46%
Niacin (B3)	1.06 mg	0.176 mg	7%
Pantothenic acid (B5)	3.67 mg	0.61 mg	73%
Vitamin B6	0.157 mg	0.026 mg	9%
Folate	18.1 mcg	3 mcg	5%
Vitamin B12	1.2 mcg	0.2 mcg	50%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.181 g	0.03 g
Threonine	0.584 g	0.097 g
Isoleucine	0.783 g	0.13 g
Leucine	1.26 g	0.209 g
Lysine	0.957 g	0.159 g
Methionine	0.319 g	0.053 g
Cystine	0.132 g	0.022 g
Phenylalanine	0.662 g	0.11 g
Tyrosine	0.602 g	0.1 g
Valine	0.873 g	0.145 g
Arginine	0.5 g	0.083 g
Histidine	0.361 g	0.06 g
Alanine	0.482 g	0.08 g
Aspartic acid	1.02 g	0.17 g
Glutamic acid	2.98 g	0.495 g
Glycine	0.331 g	0.055 g
Proline	1.28 g	0.213 g
Serine	0.716 g	0.119 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172893(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.