Soup, cream of chicken, dry, mix, prepared with water

1 fl oz (33 g): 13 kcal, 0.2 g protein, 1.7 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size1 fl oz (33 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 150mg	6%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (33 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 49% carbohydrate · 44% fat

Protein: 0 g 7%
Carbs: 2 g 49%
Fat: 1 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 89% of foods
Protein: more than 12% of foods
Total fat: less than 65% of foods
Carbohydrate: more than 44% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 49% of foods
Sodium: less than 19% of foods

All nutrients (38)

Amounts for 1 fl oz (33 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	13.4 kcal	41 kcal
Protein	0.222 g	0.68 g	0%
Carbohydrate	1.67 g	5.11 g	1%
Dietary fiber	0.033 g	0.1 g	0%
Total sugars	0.518 g	1.59 g
Water	29.6 g	90.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.665 g	2.04 g	1%
Saturated fat	0.424 g	1.3 g	2%
Monounsaturated fat	0.147 g	0.45 g
Polyunsaturated fat	0.052 g	0.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.326 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9.45 mg	29 mg	1%
Iron	0.033 mg	0.1 mg	0%
Magnesium	0.652 mg	2 mg	0%
Phosphorus	12.1 mg	37 mg	1%
Potassium	26.7 mg	82 mg	1%
Sodium	148 mg	454 mg	6%
Zinc	0.196 mg	0.6 mg	2%
Copper	0.033 mg	0.1 mg	4%
Manganese	0.098 mg	0.3 mg	4%
Selenium	1.01 mcg	3.1 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.61 mcg	8 mcg	0%
Vitamin C	0.065 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.075 mg	0.23 mg	0%
Vitamin K	1.83 mcg	5.6 mcg	2%
Thiamin (B1)	0.013 mg	0.04 mg	1%
Riboflavin (B2)	0.025 mg	0.078 mg	2%
Niacin (B3)	0.326 mg	1 mg	2%
Pantothenic acid (B5)	0.098 mg	0.3 mg	2%
Vitamin B6	0.007 mg	0.02 mg	0%
Folate	0.652 mcg	2 mcg	0%
Vitamin B12	0.033 mcg	0.1 mcg	1%
Choline	1.76 mg	5.4 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174567(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.