Soup, vegetable beef, microwavable, ready-to-serve, single brand
1 serving (292 g): 128 kcal, 18.1 g protein, 9.6 g carbohydrate and 2 g fat.
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Nutrition Facts
Serving size1 serving (292 g)
Amount per serving
Calories130
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 1100mg | 48% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 4g | 16% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 18g | 36% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (292 g) gives you
High in Protein (36% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
56% protein · 30% carbohydrate · 14% fat
- Protein
- 18 g 56%
- Carbs
- 10 g 30%
- Fat
- 2 g 14%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 88% of foods
- Protein: more than 42% of foods
- Total fat: less than 76% of foods
- Carbohydrate: more than 39% of foods
- Dietary fiber: more than 63% of foods
- Sodium: less than 23% of foods
All nutrients (12)
Amounts for 1 serving (292 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 128 kcal | 44 kcal | |
| Protein | 18.1 g | 6.2 g | 36% |
| Carbohydrate | 9.64 g | 3.3 g | 4% |
| Dietary fiber | 4.38 g | 1.5 g | 16% |
| Water | 259 g | 88.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.04 g | 0.7 g | 3% |
| Saturated fat | 0.645 g | 0.221 g | 3% |
| Monounsaturated fat | 0.651 g | 0.223 g | |
| Polyunsaturated fat | 0.327 g | 0.112 g | |
| Cholesterol | 8.76 mg | 3 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 1098 mg | 376 mg | 48% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 96.4 mcg | 33 mcg | 11% |
Similar foods
- Soup, turkey noodle, canned, prepared with equal volume water
- Soup, turkey vegetable, canned, prepared with equal volume water
- Soup, turkey, chunky, canned, ready-to-serve
- Soup, vegetable beef, canned, condensed
- Soup, vegetable beef, canned, prepared with equal volume water
- Soup, vegetable broth, ready to serve
- Soup, vegetable chicken, canned, prepared with water, low sodium
- Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
- Soup, vegetable with beef broth, canned, condensed
- Soup, vegetable with beef broth, canned, prepared with equal volume water
Sources
- USDA FoodData Central record 171189(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.