Soup, vegetable with beef broth, canned, prepared with equal volume water

1 cup, (8 fl oz) (241 g): 80 kcal, 2.9 g protein, 12.9 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size1 cup, (8 fl oz) (241 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 2g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol <5mg	1%
Sodium 610mg	27%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	6%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1mg	6%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (241 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 64% carbohydrate · 21% fat

Protein: 3 g 15%
Carbs: 13 g 64%
Fat: 2 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 18% of foods
Total fat: less than 75% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: more than 53% of foods
Total sugars: less than 55% of foods
Sodium: less than 30% of foods

All nutrients (38)

Amounts for 1 cup, (8 fl oz) (241 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	79.5 kcal	33 kcal
Protein	2.92 g	1.21 g	6%
Carbohydrate	12.9 g	5.35 g	5%
Dietary fiber	1.69 g	0.7 g	6%
Total sugars	1.98 g	0.82 g
Water	221 g	91.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.88 g	0.78 g	2%
Saturated fat	0.434 g	0.18 g	2%
Monounsaturated fat	0.542 g	0.225 g
Polyunsaturated fat	0.771 g	0.32 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2.41 mg	1 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	21.7 mg	9 mg	2%
Iron	0.964 mg	0.4 mg	5%
Magnesium	7.23 mg	3 mg	2%
Phosphorus	38.6 mg	16 mg	3%
Potassium	190 mg	79 mg	4%
Sodium	610 mg	253 mg	27%
Zinc	0.795 mg	0.33 mg	7%
Copper	0.161 mg	0.067 mg	18%
Manganese	0.333 mg	0.138 mg	14%
Selenium	2.65 mcg	1.1 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	104 mcg	43 mcg	12%
Vitamin C	2.41 mg	1 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.145 mg	0.06 mg	1%
Vitamin K	2.89 mcg	1.2 mcg	2%
Thiamin (B1)	0.051 mg	0.021 mg	4%
Riboflavin (B2)	0.046 mg	0.019 mg	4%
Niacin (B3)	0.952 mg	0.395 mg	6%
Pantothenic acid (B5)	0.337 mg	0.14 mg	7%
Vitamin B6	0.055 mg	0.023 mg	3%
Folate	9.64 mcg	4 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	12.3 mg	5.1 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172921(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.