Soup, vegetable with beef broth, canned, condensed

½ cup (123 g): 81 kcal, 3 g protein, 13.2 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size½ cup (123 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 2g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 630mg	28%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	6%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1mg	6%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (123 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 64% carbohydrate · 21% fat

Protein: 3 g 15%
Carbs: 13 g 64%
Fat: 2 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 26% of foods
Total fat: less than 68% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 48% of foods
Sodium: less than 16% of foods

All nutrients (56)

Amounts for ½ cup (123 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	81.2 kcal	66 kcal
Protein	2.98 g	2.42 g	6%
Carbohydrate	13.2 g	10.7 g	5%
Dietary fiber	1.6 g	1.3 g	6%
Total sugars	2.02 g	1.64 g
Water	102 g	83.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.92 g	1.56 g	2%
Saturated fat	0.443 g	0.36 g	2%
Monounsaturated fat	0.553 g	0.45 g
Polyunsaturated fat	0.787 g	0.64 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.23 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17.2 mg	14 mg	1%
Iron	0.972 mg	0.79 mg	5%
Magnesium	6.15 mg	5 mg	1%
Phosphorus	39.4 mg	32 mg	3%
Potassium	193 mg	157 mg	4%
Sodium	633 mg	515 mg	28%
Zinc	0.799 mg	0.65 mg	7%
Copper	0.154 mg	0.125 mg	17%
Manganese	0.338 mg	0.275 mg	15%
Selenium	2.71 mcg	2.2 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	105 mcg	85 mcg	12%
Vitamin C	2.34 mg	1.9 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.148 mg	0.12 mg	1%
Vitamin K	2.83 mcg	2.3 mcg	2%
Thiamin (B1)	0.052 mg	0.042 mg	4%
Riboflavin (B2)	0.046 mg	0.037 mg	4%
Niacin (B3)	0.97 mg	0.789 mg	6%
Pantothenic acid (B5)	0.344 mg	0.28 mg	7%
Vitamin B6	0.057 mg	0.046 mg	3%
Folate	11.1 mcg	9 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	12.7 mg	10.3 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.021 g	0.017 g
Threonine	0.073 g	0.059 g
Isoleucine	0.091 g	0.074 g
Leucine	0.165 g	0.134 g
Lysine	0.127 g	0.103 g
Methionine	0.031 g	0.025 g
Cystine	0.023 g	0.019 g
Phenylalanine	0.107 g	0.087 g
Tyrosine	0.059 g	0.048 g
Valine	0.125 g	0.102 g
Arginine	0.138 g	0.112 g
Histidine	0.05 g	0.041 g
Alanine	0.172 g	0.14 g
Aspartic acid	0.255 g	0.207 g
Glutamic acid	0.851 g	0.692 g
Glycine	0.274 g	0.223 g
Proline	0.226 g	0.184 g
Serine	0.101 g	0.082 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171164(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.