Spices, allspice, ground
1 tsp (2 g): 5 kcal, 0.1 g protein, 1.4 g carbohydrate and 0.2 g fat.
Log 1 tsp (2 g) to todayCompare with another food
Nutrition Facts
Serving size1 tsp (2 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tsp (2 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 74% carbohydrate · 20% fat
- Protein
- 0 g 6%
- Carbs
- 1 g 74%
- Fat
- 0 g 20%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 33% of foods
- Protein: more than 42% of foods
- Total fat: less than 37% of foods
- Carbohydrate: more than 92% of foods
- Dietary fiber: more than 99% of foods
- Sodium: less than 48% of foods
All nutrients (34)
Amounts for 1 tsp (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 5 kcal | 263 kcal | |
| Protein | 0.116 g | 6.09 g | 0% |
| Carbohydrate | 1.37 g | 72.1 g | 0% |
| Dietary fiber | 0.41 g | 21.6 g | 1% |
| Water | 0.161 g | 8.46 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.165 g | 8.69 g | 0% |
| Saturated fat | 0.048 g | 2.55 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.013 g | 0.66 g | |
| Polyunsaturated fat | 0.045 g | 2.36 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12.6 mg | 661 mg | 1% |
| Iron | 0.134 mg | 7.06 mg | 1% |
| Magnesium | 2.56 mg | 135 mg | 1% |
| Phosphorus | 2.15 mg | 113 mg | 0% |
| Potassium | 19.8 mg | 1044 mg | 0% |
| Sodium | 1.46 mg | 77 mg | 0% |
| Zinc | 0.019 mg | 1.01 mg | 0% |
| Copper | 0.011 mg | 0.553 mg | 1% |
| Manganese | 0.056 mg | 2.94 mg | 2% |
| Selenium | 0.051 mcg | 2.7 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.513 mcg | 27 mcg | 0% |
| Vitamin C | 0.745 mg | 39.2 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.002 mg | 0.101 mg | 0% |
| Riboflavin (B2) | 0.001 mg | 0.063 mg | 0% |
| Niacin (B3) | 0.054 mg | 2.86 mg | 0% |
| Vitamin B6 | 0.004 mg | 0.21 mg | 0% |
| Folate | 0.684 mcg | 36 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 171315(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.