Spices, parsley, dried

1 tsp (1 g): 1 kcal, 0.1 g protein, 0.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tsp (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

30% protein · 56% carbohydrate · 14% fat

Protein: 0 g 30%
Carbs: 0 g 57%
Fat: 0 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 89% of foods
Total fat: less than 48% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 99% of foods
Total sugars: less than 26% of foods
Sodium: less than 19% of foods

All nutrients (58)

Amounts for 1 tsp (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1.46 kcal	292 kcal
Protein	0.133 g	26.6 g	0%
Carbohydrate	0.253 g	50.6 g	0%
Dietary fiber	0.134 g	26.7 g	0%
Total sugars	0.036 g	7.27 g
Water	0.029 g	5.89 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.027 g	5.48 g	0%
Saturated fat	0.007 g	1.38 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.004 g	0.761 g
Polyunsaturated fat	0.016 g	3.12 g
Omega-3 ALA	0.009 g	1.86 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.7 mg	1140 mg	0%
Iron	0.11 mg	22 mg	1%
Magnesium	2 mg	400 mg	0%
Phosphorus	2.18 mg	436 mg	0%
Potassium	13.4 mg	2683 mg	0%
Sodium	2.26 mg	452 mg	0%
Zinc	0.027 mg	5.44 mg	0%
Copper	0.004 mg	0.78 mg	0%
Manganese	0.049 mg	9.81 mg	2%
Selenium	0.07 mcg	14.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.485 mcg	97 mcg	0%
Vitamin C	0.625 mg	125 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.045 mg	8.96 mg	0%
Vitamin K	6.8 mcg	1360 mcg	6%
Thiamin (B1)	0.001 mg	0.196 mg	0%
Riboflavin (B2)	0.012 mg	2.38 mg	1%
Niacin (B3)	0.05 mg	9.94 mg	0%
Pantothenic acid (B5)	0.005 mg	1.06 mg	0%
Vitamin B6	0.005 mg	0.9 mg	0%
Folate	0.9 mcg	180 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.485 mg	97.1 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.475 g
Threonine	0.006 g	1.19 g
Isoleucine	0.008 g	1.55 g
Leucine	0.014 g	2.79 g
Lysine	0.01 g	2.1 g
Methionine	0.003 g	0.596 g
Cystine	0.001 g	0.298 g
Phenylalanine	0.009 g	1.71 g
Tyrosine	0.006 g	1.16 g
Valine	0.01 g	2.02 g
Arginine	0.009 g	1.76 g
Histidine	0.004 g	0.718 g
Alanine	0.009 g	1.78 g
Aspartic acid	0.016 g	3.17 g
Glutamic acid	0.018 g	3.69 g
Glycine	0.009 g	1.76 g
Proline	0.01 g	2.01 g
Serine	0.006 g	1.16 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170930(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.