TACO BELL, BURRITO SUPREME with steak

100 g: 183 kcal, 9.1 g protein, 20.3 g carbohydrate and 7.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2.5g	13%
Trans Fat —
Cholesterol 20mg	7%
Sodium 530mg	23%
Total Carbohydrate 20g	7%
Dietary Fiber 2g	9%
Total Sugars —
Includes Added Sugars —
Protein 9g	18%
Vitamin D —
Calcium 100mg	8%
Iron 2mg	10%
Potassium 230mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Thiamin (B1) (21% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 44% carbohydrate · 36% fat

Protein: 9 g 20%
Carbs: 20 g 44%
Fat: 7 g 36%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 50% of foods
Protein: more than 51% of foods
Total fat: less than 41% of foods
Carbohydrate: more than 69% of foods
Dietary fiber: more than 74% of foods
Sodium: less than 16% of foods

All nutrients (51)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	183 kcal	183 kcal
Protein	9.13 g	9.13 g	18%
Carbohydrate	20.3 g	20.3 g	7%
Dietary fiber	2.4 g	2.4 g	9%
Starch	14.9 g	14.9 g
Water	61.2 g	61.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.27 g	7.27 g	9%
Saturated fat	2.67 g	2.67 g	13%
Monounsaturated fat	2.82 g	2.82 g
Polyunsaturated fat	0.77 g	0.77 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	21 mg	21 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	101 mg	101 mg	8%
Iron	2 mg	2 mg	11%
Magnesium	27 mg	27 mg	6%
Phosphorus	131 mg	131 mg	10%
Potassium	228 mg	228 mg	5%
Sodium	534 mg	534 mg	23%
Zinc	1.38 mg	1.38 mg	13%
Copper	0.115 mg	0.115 mg	13%
Manganese	0.274 mg	0.274 mg	12%
Selenium	10.1 mcg	10.1 mcg	18%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	4 mcg	4 mcg	0%
Vitamin E	0.38 mg	0.38 mg	3%
Vitamin K	6 mcg	6 mcg	5%
Thiamin (B1)	0.252 mg	0.252 mg	21%
Riboflavin (B2)	0.183 mg	0.183 mg	14%
Niacin (B3)	2.25 mg	2.25 mg	14%
Pantothenic acid (B5)	0.219 mg	0.219 mg	4%
Vitamin B6	0.101 mg	0.101 mg	6%
Folate	54 mcg	54 mcg	14%
Vitamin B12	0.6 mcg	0.6 mcg	25%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.108 g	0.108 g
Threonine	0.373 g	0.373 g
Isoleucine	0.373 g	0.373 g
Leucine	0.694 g	0.694 g
Lysine	0.616 g	0.616 g
Methionine	0.165 g	0.165 g
Cystine	0.11 g	0.11 g
Phenylalanine	0.416 g	0.416 g
Tyrosine	0.273 g	0.273 g
Valine	0.428 g	0.428 g
Arginine	0.463 g	0.463 g
Histidine	0.248 g	0.248 g
Alanine	0.41 g	0.41 g
Aspartic acid	0.817 g	0.817 g
Glutamic acid	1.9 g	1.9 g
Glycine	0.379 g	0.379 g
Proline	0.586 g	0.586 g
Serine	0.441 g	0.441 g

Similar foods

Sources

USDA FoodData Central record 170335(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.