basalfitstage
Recipe

Tangerines, (mandarin oranges), canned, juice pack, drained

100 g: 38 kcal, 0.8 g protein, 9.4 g carbohydrate and 0 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars ≤8g≤17%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (38% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 92% carbohydrate · 1% fat

Protein
1 g 7%
Carbs
9 g 92%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 90% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 54% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 23% of foods
  • Sodium: less than 88% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories38 kcal38 kcal
Protein0.75 g0.75 g2%
Carbohydrate9.41 g9.41 g3%
Dietary fiber1.2 g1.2 g4%
Total sugars8.25 g8.25 g
Water89.5 g89.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.04 g0.04 g0%
Saturated fat0.004 g0.004 g0%
Trans fat0 g0 g
Monounsaturated fat0.007 g0.007 g
Polyunsaturated fat0.007 g0.007 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium12 mg12 mg1%
Iron0.27 mg0.27 mg2%
Magnesium11 mg11 mg3%
Phosphorus11 mg11 mg1%
Potassium136 mg136 mg3%
Sodium5 mg5 mg0%
Zinc0.53 mg0.53 mg5%
Copper0.041 mg0.041 mg5%
Selenium0.4 mcg0.4 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A66 mcg66 mcg7%
Vitamin C33.9 mg33.9 mg38%
Vitamin D0 mcg0 mcg0%
Vitamin E0.15 mg0.15 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.088 mg0.088 mg7%
Riboflavin (B2)0.031 mg0.031 mg2%
Niacin (B3)0.445 mg0.445 mg3%
Vitamin B60.043 mg0.043 mg3%
Folate5 mcg5 mcg1%
Vitamin B120 mcg0 mcg0%
Choline6 mg6 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources