basalfitstage
Recipe

Tomato products, canned, sauce, with onions, green peppers, and celery

100 g: 41 kcal, 0.9 g protein, 8.8 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 9g3%
Dietary Fiber 1g5%
Total Sugars 7g
Includes Added Sugars ≤7g≤15%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.8mg4%
Potassium 400mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (22% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 77% carbohydrate · 15% fat

Protein
1 g 8%
Carbs
9 g 77%
Fat
1 g 15%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 89% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 52% of foods
  • Dietary fiber: more than 62% of foods
  • Total sugars: less than 26% of foods
  • Sodium: less than 23% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories41 kcal41 kcal
Protein0.94 g0.94 g2%
Carbohydrate8.77 g8.77 g3%
Dietary fiber1.4 g1.4 g5%
Total sugars7.36 g7.36 g
Water88.3 g88.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.74 g0.74 g1%
Saturated fat0.133 g0.133 g1%
Trans fat0 g0 g
Monounsaturated fat0.102 g0.102 g
Polyunsaturated fat0.337 g0.337 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium13 mg13 mg1%
Iron0.76 mg0.76 mg4%
Magnesium21 mg21 mg5%
Phosphorus38 mg38 mg3%
Potassium398 mg398 mg8%
Sodium368 mg368 mg16%
Zinc0.28 mg0.28 mg3%
Copper0.198 mg0.198 mg22%
Manganese0.244 mg0.244 mg11%
Selenium0.6 mcg0.6 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A41 mcg41 mcg5%
Vitamin C13.2 mg13.2 mg15%
Vitamin D0 mcg0 mcg0%
Vitamin E1.18 mg1.18 mg8%
Vitamin K3.7 mcg3.7 mcg3%
Thiamin (B1)0.067 mg0.067 mg6%
Riboflavin (B2)0.12 mg0.12 mg9%
Niacin (B3)1.09 mg1.09 mg7%
Pantothenic acid (B5)0.221 mg0.221 mg4%
Vitamin B60.194 mg0.194 mg11%
Folate14 mcg14 mcg4%
Vitamin B120 mcg0 mcg0%
Choline13 mg13 mg2%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.008 g0.008 g
Threonine0.022 g0.022 g
Isoleucine0.021 g0.021 g
Leucine0.028 g0.028 g
Lysine0.03 g0.03 g
Methionine0.005 g0.005 g
Cystine0.007 g0.007 g
Phenylalanine0.021 g0.021 g
Tyrosine0.014 g0.014 g
Valine0.02 g0.02 g
Arginine0.037 g0.037 g
Histidine0.015 g0.015 g
Alanine0.029 g0.029 g
Aspartic acid0.108 g0.108 g
Glutamic acid0.336 g0.336 g
Glycine0.02 g0.02 g
Proline0.022 g0.022 g
Serine0.024 g0.024 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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