Toppings, butterscotch or caramel

100 g: 216 kcal, 1.2 g protein, 57 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 340mg	15%
Total Carbohydrate 57g	21%
Dietary Fiber 0g	0%
Total Sugars 57g
Includes Added Sugars ≤57g	≤114%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein: 1 g 2%
Carbs: 57 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 42% of foods
Protein: more than 18% of foods
Total fat: none
Carbohydrate: more than 86% of foods
Dietary fiber: none
Total sugars: less than 2% of foods
Sodium: less than 25% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	216 kcal	216 kcal
Protein	1.21 g	1.21 g	2%
Carbohydrate	57 g	57 g	21%
Dietary fiber	0 g	0 g	0%
Total sugars	57 g	57 g
Water	40.6 g	40.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	49 mg	49 mg	4%
Iron	0 mg	0 mg	0%
Magnesium	5 mg	5 mg	1%
Phosphorus	39 mg	39 mg	3%
Potassium	66 mg	66 mg	1%
Sodium	341 mg	341 mg	15%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0.029 mg	0.029 mg	1%
Selenium	1.3 mcg	1.3 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	19 mcg	19 mcg	2%
Vitamin C	0.5 mg	0.5 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.05 mg	0.05 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.18 mcg	0.18 mcg	8%
Choline	6.6 mg	6.6 mg	1%

Amino acids (17)
Nutrient	Portion	100 g
Threonine	0.066 g	0.066 g
Isoleucine	0.089 g	0.089 g
Leucine	0.144 g	0.144 g
Lysine	0.117 g	0.117 g
Methionine	0.037 g	0.037 g
Cystine	0.014 g	0.014 g
Phenylalanine	0.071 g	0.071 g
Tyrosine	0.071 g	0.071 g
Valine	0.098 g	0.098 g
Arginine	0.053 g	0.053 g
Histidine	0.04 g	0.04 g
Alanine	0.051 g	0.051 g
Aspartic acid	0.112 g	0.112 g
Glutamic acid	0.308 g	0.308 g
Glycine	0.031 g	0.031 g
Proline	0.142 g	0.142 g
Serine	0.08 g	0.08 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168841(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.