Turkey, ground, 85% lean, 15% fat, patties, broiled

100 g: 249 kcal, 25.9 g protein, 0 g carbohydrate and 16.2 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 16g	21%
Saturated Fat 4g	21%
Trans Fat 0g
Cholesterol 105mg	35%
Sodium 80mg	4%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 26g	52%
Vitamin D 0.2mcg	0%
Calcium 50mg	4%
Iron 2mg	10%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (52% DV), Zinc (30% DV), Copper (28% DV), Selenium (64% DV), Niacin (B3) (41% DV), Pantothenic acid (B5) (24% DV), Vitamin B6 (23% DV), Vitamin B12 (58% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

42% protein · 0% carbohydrate · 58% fat

Protein: 26 g 42%
Carbs: 0 g 0%
Fat: 16 g 58%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 36% of foods
Protein: more than 88% of foods
Total fat: less than 20% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 46% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	249 kcal	249 kcal
Protein	25.9 g	25.9 g	52%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	58.3 g	58.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	16.2 g	16.2 g	21%
Saturated fat	4.13 g	4.13 g	21%
Trans fat	0.224 g	0.224 g
Monounsaturated fat	5.46 g	5.46 g
Polyunsaturated fat	4.17 g	4.17 g
Omega-3 ALA	0.191 g	0.191 g
Omega-3 EPA	0.021 g	0.021 g
Omega-3 DHA	0.009 g	0.009 g
Cholesterol	105 mg	105 mg	35%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	48 mg	48 mg	4%
Iron	2.04 mg	2.04 mg	11%
Magnesium	25 mg	25 mg	6%
Phosphorus	235 mg	235 mg	19%
Potassium	242 mg	242 mg	5%
Sodium	81 mg	81 mg	4%
Zinc	3.25 mg	3.25 mg	30%
Copper	0.256 mg	0.256 mg	28%
Manganese	0.016 mg	0.016 mg	1%
Selenium	35.1 mcg	35.1 mcg	64%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	29 mcg	29 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	0.07 mg	0.07 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.067 mg	0.067 mg	6%
Riboflavin (B2)	0.232 mg	0.232 mg	18%
Niacin (B3)	6.63 mg	6.63 mg	41%
Pantothenic acid (B5)	1.2 mg	1.2 mg	24%
Vitamin B6	0.383 mg	0.383 mg	23%
Folate	7 mcg	7 mcg	2%
Vitamin B12	1.4 mcg	1.4 mcg	58%
Choline	79.1 mg	79.1 mg	14%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.296 g	0.296 g
Threonine	1.19 g	1.19 g
Isoleucine	1.16 g	1.16 g
Leucine	2.15 g	2.15 g
Lysine	2.32 g	2.32 g
Methionine	0.764 g	0.764 g
Cystine	0.275 g	0.275 g
Phenylalanine	1.01 g	1.01 g
Tyrosine	0.921 g	0.921 g
Valine	1.2 g	1.2 g
Arginine	1.89 g	1.89 g
Histidine	0.769 g	0.769 g
Alanine	1.62 g	1.62 g
Aspartic acid	2.51 g	2.51 g
Glutamic acid	4.16 g	4.16 g
Glycine	1.42 g	1.42 g
Proline	1.15 g	1.15 g
Serine	1.1 g	1.1 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174495(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.