Apricots, dried, sulfured, stewed, with added sugar

100 g: 113 kcal, 1.2 g protein, 29.3 g carbohydrate and 0.2 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories110

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 29g	11%
Dietary Fiber 4g	15%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.5mg	8%
Potassium 440mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 95% carbohydrate · 1% fat

Protein: 1 g 4%
Carbs: 29 g 95%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 69% of foods
Protein: more than 18% of foods
Total fat: less than 90% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 86% of foods
Sodium: less than 92% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	113 kcal	113 kcal
Protein	1.17 g	1.17 g	2%
Carbohydrate	29.3 g	29.3 g	11%
Dietary fiber	4.1 g	4.1 g	15%
Water	68.5 g	68.5 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.15 g	0.15 g	0%
Saturated fat	0.01 g	0.01 g	0%
Monounsaturated fat	0.064 g	0.064 g
Polyunsaturated fat	0.029 g	0.029 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	15 mg	15 mg	1%
Iron	1.52 mg	1.52 mg	8%
Magnesium	15 mg	15 mg	4%
Phosphorus	38 mg	38 mg	3%
Potassium	443 mg	443 mg	9%
Sodium	3 mg	3 mg	0%
Zinc	0.24 mg	0.24 mg	2%
Copper	0.138 mg	0.138 mg	15%
Manganese	0.088 mg	0.088 mg	4%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	107 mcg	107 mcg	12%
Vitamin C	1.4 mg	1.4 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.005 mg	0.005 mg	0%
Riboflavin (B2)	0.027 mg	0.027 mg	2%
Niacin (B3)	0.853 mg	0.853 mg	5%
Pantothenic acid (B5)	0.191 mg	0.191 mg	4%
Vitamin B6	0.103 mg	0.103 mg	6%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.021 g	0.021 g
Threonine	0.042 g	0.042 g
Isoleucine	0.036 g	0.036 g
Leucine	0.069 g	0.069 g
Lysine	0.081 g	0.081 g
Methionine	0.006 g	0.006 g
Cystine	0.004 g	0.004 g
Phenylalanine	0.049 g	0.049 g
Tyrosine	0.027 g	0.027 g
Valine	0.043 g	0.043 g
Arginine	0.045 g	0.045 g
Histidine	0.019 g	0.019 g
Alanine	0.058 g	0.058 g
Aspartic acid	0.269 g	0.269 g
Glutamic acid	0.119 g	0.119 g
Glycine	0.036 g	0.036 g
Proline	0.07 g	0.07 g
Serine	0.067 g	0.067 g

Similar foods

Sources

USDA FoodData Central record 173943(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.