Apricots, dried, sulfured, uncooked

1 half (4 g): 8 kcal, 0.1 g protein, 2.2 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size1 half (4 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 half (4 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein: 0 g 5%
Carbs: 2 g 93%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 37% of foods
Protein: more than 32% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 93% of foods
Total sugars: less than 3% of foods
Sodium: less than 83% of foods

All nutrients (57)

Amounts for 1 half (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	8.44 kcal	241 kcal
Protein	0.119 g	3.39 g	0%
Carbohydrate	2.19 g	62.6 g	1%
Dietary fiber	0.256 g	7.3 g	1%
Total sugars	1.87 g	53.4 g
Starch	0.012 g	0.35 g
Water	1.08 g	30.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.018 g	0.51 g	0%
Saturated fat	0.001 g	0.017 g	0%
Monounsaturated fat	0.003 g	0.074 g
Polyunsaturated fat	0.003 g	0.074 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.93 mg	55 mg	0%
Iron	0.093 mg	2.66 mg	1%
Magnesium	1.12 mg	32 mg	0%
Phosphorus	2.48 mg	71 mg	0%
Potassium	40.7 mg	1162 mg	1%
Sodium	0.35 mg	10 mg	0%
Zinc	0.014 mg	0.39 mg	0%
Copper	0.012 mg	0.343 mg	1%
Manganese	0.008 mg	0.235 mg	0%
Selenium	0.077 mcg	2.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	6.3 mcg	180 mcg	1%
Vitamin C	0.035 mg	1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.152 mg	4.33 mg	1%
Vitamin K	0.108 mcg	3.1 mcg	0%
Thiamin (B1)	0.001 mg	0.015 mg	0%
Riboflavin (B2)	0.003 mg	0.074 mg	0%
Niacin (B3)	0.091 mg	2.59 mg	1%
Pantothenic acid (B5)	0.018 mg	0.516 mg	0%
Vitamin B6	0.005 mg	0.143 mg	0%
Folate	0.35 mcg	10 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.486 mg	13.9 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.016 g
Threonine	0.003 g	0.073 g
Isoleucine	0.002 g	0.063 g
Leucine	0.004 g	0.105 g
Lysine	0.003 g	0.083 g
Methionine	0.001 g	0.015 g
Cystine	0.001 g	0.019 g
Phenylalanine	0.002 g	0.062 g
Tyrosine	0.001 g	0.039 g
Valine	0.003 g	0.078 g
Arginine	0.002 g	0.066 g
Histidine	0.002 g	0.047 g
Alanine	0.004 g	0.11 g
Aspartic acid	0.033 g	0.937 g
Glutamic acid	0.007 g	0.188 g
Glycine	0.002 g	0.07 g
Proline	0.029 g	0.821 g
Serine	0.003 g	0.087 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173941(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.