Artificial Blueberry Muffin Mix, dry

100 g: 407 kcal, 4.7 g protein, 77.5 g carbohydrate and 8.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories410

% Daily Value*

Total Fat 9g	11%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol —
Sodium 760mg	33%
Total Carbohydrate 77g	28%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 5g	9%
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 76% carbohydrate · 19% fat

Protein: 5 g 5%
Carbs: 77 g 76%
Fat: 9 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 38% of foods
Total fat: less than 37% of foods
Carbohydrate: more than 96% of foods
Sodium: less than 9% of foods

All nutrients (9)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	407 kcal	407 kcal
Protein	4.7 g	4.7 g	9%
Carbohydrate	77.5 g	77.5 g	28%
Water	6.4 g	6.4 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	8.7 g	8.7 g	11%
Saturated fat	1.86 g	1.86 g	9%
Monounsaturated fat	3.74 g	3.74 g
Polyunsaturated fat	1.68 g	1.68 g

Minerals (1)
Nutrient	Portion	100 g	% DV
Sodium	760 mg	760 mg	33%

Similar foods

Sources

USDA FoodData Central record 175078(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.