Babyfood, banana juice with low fat yogurt
1 bottle, NFS (126 g): 108 kcal, 3.2 g protein, 22.1 g carbohydrate and 1 g fat.
Log 1 bottle, NFS (126 g) to todayCompare with another food
Nutrition Facts
Serving size1 bottle, NFS (126 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 45mg | 2% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber <1g | 2% |
| Total Sugars 17g | |
| Includes Added Sugars ≤17g | ≤33% |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Calcium 100mg | 8% |
| Iron 0.3mg | 0% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bottle, NFS (126 g) gives you
High in Vitamin C (47% DV), Vitamin B12 (23% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 80% carbohydrate · 8% fat
- Protein
- 3 g 11%
- Carbs
- 22 g 80%
- Fat
- 1 g 8%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 76% of foods
- Protein: more than 27% of foods
- Total fat: less than 75% of foods
- Carbohydrate: more than 66% of foods
- Dietary fiber: more than 49% of foods
- Total sugars: less than 16% of foods
- Sodium: less than 72% of foods
All nutrients (36)
Amounts for 1 bottle, NFS (126 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 108 kcal | 86 kcal | |
| Protein | 3.15 g | 2.5 g | 6% |
| Carbohydrate | 22.1 g | 17.5 g | 8% |
| Dietary fiber | 0.504 g | 0.4 g | 2% |
| Total sugars | 16.7 g | 13.3 g | |
| Water | 98.9 g | 78.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.01 g | 0.8 g | 1% |
| Saturated fat | 0.651 g | 0.517 g | 3% |
| Monounsaturated fat | 0.276 g | 0.219 g | |
| Polyunsaturated fat | 0.028 g | 0.022 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 3.78 mg | 3 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 99.5 mg | 79 mg | 8% |
| Iron | 0.252 mg | 0.2 mg | 1% |
| Magnesium | 12.6 mg | 10 mg | 3% |
| Phosphorus | 81.9 mg | 65 mg | 7% |
| Potassium | 202 mg | 160 mg | 4% |
| Sodium | 46.6 mg | 37 mg | 2% |
| Zinc | 0.176 mg | 0.14 mg | 2% |
| Copper | 0.038 mg | 0.03 mg | 4% |
| Selenium | 2.02 mcg | 1.6 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 7.56 mcg | 6 mcg | 1% |
| Vitamin C | 42.7 mg | 33.9 mg | 47% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.063 mg | 0.05 mg | 0% |
| Vitamin K | 0.504 mcg | 0.4 mcg | 0% |
| Thiamin (B1) | 0.038 mg | 0.03 mg | 3% |
| Riboflavin (B2) | 0.126 mg | 0.1 mg | 10% |
| Niacin (B3) | 0.34 mg | 0.27 mg | 2% |
| Vitamin B6 | 0.151 mg | 0.12 mg | 9% |
| Folate | 7.56 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.542 mcg | 0.43 mcg | 23% |
| Choline | 14.4 mg | 11.4 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 168090(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.