Babyfood, cereal, rice with pears and apple, dry, instant fortified

100 g: 389 kcal, 6.6 g protein, 88.5 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 89g	32%
Dietary Fiber 3g	9%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 7g	13%
Vitamin D 0mcg	0%
Calcium 40mg	2%
Iron 9mg	50%
Potassium 410mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (50% DV), Phosphorus (20% DV), Zinc (30% DV), Copper (42% DV), Manganese (56% DV), Selenium (30% DV), Vitamin C (278% DV), Thiamin (B1) (133% DV), Riboflavin (B2) (145% DV), Niacin (B3) (158% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 91% carbohydrate · 2% fat

Protein: 7 g 7%
Carbs: 89 g 91%
Fat: 1 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 43% of foods
Total fat: less than 74% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 77% of foods
Total sugars: less than 51% of foods
Sodium: less than 94% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	389 kcal	389 kcal
Protein	6.6 g	6.6 g	13%
Carbohydrate	88.5 g	88.5 g	32%
Dietary fiber	2.6 g	2.6 g	9%
Total sugars	1.35 g	1.35 g
Water	2 g	2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.9 g	0.9 g	1%
Saturated fat	0.185 g	0.185 g	1%
Monounsaturated fat	0.252 g	0.252 g
Polyunsaturated fat	0.231 g	0.231 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	38 mg	38 mg	3%
Iron	9 mg	9 mg	50%
Magnesium	37 mg	37 mg	9%
Phosphorus	253 mg	253 mg	20%
Potassium	414 mg	414 mg	9%
Sodium	2 mg	2 mg	0%
Zinc	3.3 mg	3.3 mg	30%
Copper	0.377 mg	0.377 mg	42%
Manganese	1.3 mg	1.3 mg	56%
Selenium	16.3 mcg	16.3 mcg	30%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	250 mg	250 mg	278%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.13 mg	0.13 mg	1%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	1.6 mg	1.6 mg	133%
Riboflavin (B2)	1.88 mg	1.88 mg	145%
Niacin (B3)	25.2 mg	25.2 mg	158%
Vitamin B6	0.09 mg	0.09 mg	5%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	6.6 mg	6.6 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167731(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.