Babyfood, dessert, banana yogurt, strained

1 jar, Heinz Strained-2 (4.25 oz) (120 g): 94 kcal, 1.3 g protein, 20.8 g carbohydrate and 0.6 g fat.

Log 1 jar, Heinz Strained-2 (4.25 oz) (120 g) to today

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Nutrition Facts

Serving size1 jar, Heinz Strained-2 (4.25 oz) (120 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 21g	8%
Dietary Fiber <1g	2%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 40mg	2%
Iron 0.2mg	0%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Heinz Strained-2 (4.25 oz) (120 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 88% carbohydrate · 6% fat

Protein: 1 g 6%
Carbs: 21 g 88%
Fat: 1 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 78% of foods
Protein: more than 17% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 17% of foods
Sodium: less than 80% of foods

All nutrients (36)

Amounts for 1 jar, Heinz Strained-2 (4.25 oz) (120 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	93.6 kcal	78 kcal
Protein	1.32 g	1.1 g	3%
Carbohydrate	20.8 g	17.4 g	8%
Dietary fiber	0.6 g	0.5 g	2%
Total sugars	14.6 g	12.2 g
Water	96.8 g	80.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.624 g	0.52 g	1%
Saturated fat	0.444 g	0.37 g	2%
Monounsaturated fat	0.144 g	0.12 g
Polyunsaturated fat	0.036 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.2 mg	1 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	36 mg	30 mg	3%
Iron	0.168 mg	0.14 mg	1%
Magnesium	12 mg	10 mg	3%
Phosphorus	33.6 mg	28 mg	3%
Potassium	120 mg	100 mg	3%
Sodium	16.8 mg	14 mg	1%
Zinc	0.312 mg	0.26 mg	3%
Copper	0.024 mg	0.02 mg	3%
Selenium	1.08 mcg	0.9 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	3.6 mcg	3 mcg	0%
Vitamin C	16.7 mg	13.9 mg	19%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.024 mg	0.02 mg	0%
Vitamin K	0.12 mcg	0.1 mcg	0%
Thiamin (B1)	0.012 mg	0.01 mg	1%
Riboflavin (B2)	0.048 mg	0.04 mg	4%
Niacin (B3)	0.228 mg	0.19 mg	1%
Vitamin B6	0.096 mg	0.08 mg	6%
Folate	8.4 mcg	7 mcg	2%
Vitamin B12	0.156 mcg	0.13 mcg	7%
Choline	5.64 mg	4.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168135(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.