basalfitstage
Recipe

Babyfood, dessert, cherry vanilla pudding, junior

100 g: 69 kcal, 0.2 g protein, 18.4 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 10mg3%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 0g1%
Total Sugars 17g
Includes Added Sugars ≤17g≤34%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
0 g 1%
Carbs
18 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 13% of foods
  • Sodium: none

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories69 kcal69 kcal
Protein0.2 g0.2 g0%
Carbohydrate18.4 g18.4 g7%
Dietary fiber0.3 g0.3 g1%
Total sugars17 g17 g
Water81 g81 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0.058 g0.058 g0%
Monounsaturated fat0.07 g0.07 g
Polyunsaturated fat0.036 g0.036 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.001 g
Cholesterol10 mg10 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium5 mg5 mg0%
Iron0.17 mg0.17 mg1%
Magnesium2 mg2 mg0%
Phosphorus7 mg7 mg1%
Potassium33 mg33 mg1%
Sodium0 mg0 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.051 mg0.051 mg6%
Selenium0.6 mcg0.6 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A18 mcg18 mcg2%
Vitamin C1.1 mg1.1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.01 mg0.01 mg0%
Vitamin K0.2 mcg0.2 mcg0%
Thiamin (B1)0.007 mg0.007 mg1%
Riboflavin (B2)0.011 mg0.011 mg1%
Niacin (B3)0.038 mg0.038 mg0%
Vitamin B60.012 mg0.012 mg1%
Folate0 mcg0 mcg0%
Vitamin B120.01 mcg0.01 mcg0%
Choline4.7 mg4.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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