Babyfood, dinner, mixed vegetable, junior

100 g: 34 kcal, 1 g protein, 7.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	4%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (51% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 86% carbohydrate · 3% fat

Protein: 1 g 11%
Carbs: 8 g 86%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 16% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 39% of foods
Sodium: less than 71% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	34 kcal	34 kcal
Protein	1.01 g	1.01 g	2%
Carbohydrate	7.88 g	7.88 g	3%
Dietary fiber	1 g	1 g	4%
Total sugars	3.08 g	3.08 g
Water	90.6 g	90.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.11 g	0.11 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	0.31 mg	0.31 mg	2%
Magnesium	13 mg	13 mg	3%
Phosphorus	30 mg	30 mg	2%
Potassium	112 mg	112 mg	2%
Sodium	40 mg	40 mg	2%
Zinc	0.24 mg	0.24 mg	2%
Copper	0.036 mg	0.036 mg	4%
Manganese	0.144 mg	0.144 mg	6%
Selenium	0.3 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	462 mcg	462 mcg	51%
Vitamin C	3.3 mg	3.3 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.3 mg	0.3 mg	2%
Vitamin K	5.7 mcg	5.7 mcg	5%
Thiamin (B1)	0.014 mg	0.014 mg	1%
Riboflavin (B2)	0.042 mg	0.042 mg	3%
Niacin (B3)	0.566 mg	0.566 mg	4%
Pantothenic acid (B5)	0.348 mg	0.348 mg	7%
Vitamin B6	0.114 mg	0.114 mg	7%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.9 mg	7.9 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172281(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.