basalfitstage
Recipe

Babyfood, dinner, vegetables and noodles and turkey, strained

100 g: 44 kcal, 1.2 g protein, 6.8 g carbohydrate and 1.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 1g2%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 20mg1%
Total Carbohydrate 7g2%
Dietary Fiber 1g4%
Total Sugars —
Includes Added Sugars —
Protein 1g2%
Vitamin D —
Calcium 30mg2%
Iron 0.2mg0%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 64% carbohydrate · 25% fat

Protein
1 g 11%
Carbs
7 g 64%
Fat
1 g 25%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 88% of foods
  • Protein: more than 18% of foods
  • Total fat: less than 71% of foods
  • Carbohydrate: more than 48% of foods
  • Dietary fiber: more than 58% of foods
  • Sodium: less than 77% of foods

All nutrients (24)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories44 kcal44 kcal
Protein1.2 g1.2 g2%
Carbohydrate6.8 g6.8 g2%
Dietary fiber1.1 g1.1 g4%
Water90.3 g90.3 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat1.2 g1.2 g2%
Minerals (9)
NutrientPortion100 g% DV
Calcium32 mg32 mg2%
Iron0.19 mg0.19 mg1%
Magnesium8 mg8 mg2%
Phosphorus25 mg25 mg2%
Potassium63 mg63 mg1%
Sodium21 mg21 mg1%
Zinc0.27 mg0.27 mg2%
Copper0.022 mg0.022 mg2%
Selenium2.8 mcg2.8 mcg5%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A50 mcg50 mcg6%
Vitamin C0.8 mg0.8 mg1%
Thiamin (B1)0.018 mg0.018 mg2%
Riboflavin (B2)0.044 mg0.044 mg3%
Niacin (B3)0.25 mg0.25 mg2%
Pantothenic acid (B5)0.186 mg0.186 mg4%
Vitamin B60.016 mg0.016 mg1%
Folate2 mcg2 mcg1%
Vitamin B120.1 mcg0.1 mcg4%

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