Babyfood, fruit, bananas with apples and pears, strained

100 g: 83 kcal, 0.9 g protein, 19.3 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	5%
Total Sugars 13g
Includes Added Sugars ≤13g	≤26%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 230mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 93% carbohydrate · 3% fat

Protein: 1 g 4%
Carbs: 19 g 93%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 76% of foods
Protein: more than 15% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 62% of foods
Total sugars: less than 16% of foods
Sodium: less than 94% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	83 kcal	83 kcal
Protein	0.9 g	0.9 g	2%
Carbohydrate	19.3 g	19.3 g	7%
Dietary fiber	1.4 g	1.4 g	5%
Total sugars	12.8 g	12.8 g
Water	79 g	79 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.22 g	0.22 g	0%
Saturated fat	0.106 g	0.106 g	1%
Monounsaturated fat	0.028 g	0.028 g
Polyunsaturated fat	0.085 g	0.085 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5 mg	5 mg	0%
Iron	0.3 mg	0.3 mg	2%
Magnesium	25 mg	25 mg	6%
Phosphorus	19 mg	19 mg	2%
Potassium	233 mg	233 mg	5%
Sodium	2 mg	2 mg	0%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.08 mg	0.08 mg	9%
Manganese	0.082 mg	0.082 mg	4%
Selenium	0.6 mcg	0.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3 mcg	3 mcg	0%
Vitamin C	13.9 mg	13.9 mg	15%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.08 mg	0.08 mg	1%
Vitamin K	0.6 mcg	0.6 mcg	1%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.03 mg	0.03 mg	2%
Niacin (B3)	0.55 mg	0.55 mg	3%
Pantothenic acid (B5)	0.145 mg	0.145 mg	3%
Vitamin B6	0.29 mg	0.29 mg	17%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.1 mg	7.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170956(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.