Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
1 tbsp (15 g): 11 kcal, 0 g protein, 3.1 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 tbsp (15 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (15 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 3 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 79% of foods
- Protein: more than 5% of foods
- Total fat: none
- Carbohydrate: more than 69% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 16% of foods
- Sodium: none
All nutrients (37)
Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 11.1 kcal | 74 kcal | |
| Protein | 0.015 g | 0.1 g | 0% |
| Carbohydrate | 3.08 g | 20.5 g | 1% |
| Dietary fiber | 0.18 g | 1.2 g | 1% |
| Total sugars | 2.05 g | 13.6 g | |
| Water | 11.9 g | 79.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.9 mg | 6 mg | 0% |
| Iron | 0.033 mg | 0.22 mg | 0% |
| Magnesium | 0.6 mg | 4 mg | 0% |
| Phosphorus | 0.9 mg | 6 mg | 0% |
| Potassium | 12.4 mg | 83 mg | 0% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.012 mg | 0.08 mg | 0% |
| Copper | 0.006 mg | 0.038 mg | 1% |
| Selenium | 0.06 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.75 mcg | 5 mcg | 0% |
| Vitamin C | 0.12 mg | 0.8 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.09 mg | 0.6 mg | 1% |
| Vitamin K | 0.51 mcg | 3.4 mcg | 0% |
| Thiamin (B1) | 0.001 mg | 0.006 mg | 0% |
| Riboflavin (B2) | 0.004 mg | 0.03 mg | 0% |
| Niacin (B3) | 0.031 mg | 0.206 mg | 0% |
| Pantothenic acid (B5) | 0.017 mg | 0.114 mg | 0% |
| Vitamin B6 | 0.004 mg | 0.029 mg | 0% |
| Folate | 0.15 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.165 mg | 1.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170945(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.