basalfitstage
Recipe

Babyfood, meat, veal, strained

100 g: 81 kcal, 13.1 g protein, 1.5 g carbohydrate and 2.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 35mg11%
Sodium 40mg2%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0.7mcg4%
Calcium 10mg0%
Iron 0.8mg4%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (26% DV), Zinc (23% DV), Vitamin B12 (69% DV)

Low in added sugars, total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

65% protein · 8% carbohydrate · 27% fat

Protein
13 g 65%
Carbs
2 g 7%
Fat
2 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 77% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 63% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 72% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories81 kcal81 kcal
Protein13.1 g13.1 g26%
Carbohydrate1.51 g1.51 g1%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water82.4 g82.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.45 g2.45 g3%
Saturated fat1.06 g1.06 g5%
Monounsaturated fat1.05 g1.05 g
Polyunsaturated fat0.157 g0.157 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol33 mg33 mg11%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.76 mg0.76 mg4%
Magnesium11 mg11 mg3%
Phosphorus98 mg98 mg8%
Potassium170 mg170 mg4%
Sodium39 mg39 mg2%
Zinc2.5 mg2.5 mg23%
Copper0.148 mg0.148 mg16%
Manganese0.037 mg0.037 mg2%
Selenium3.5 mcg3.5 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0.7 mcg0.7 mcg3%
Vitamin E0.28 mg0.28 mg2%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.023 mg0.023 mg2%
Riboflavin (B2)0.116 mg0.116 mg9%
Niacin (B3)2.85 mg2.85 mg18%
Pantothenic acid (B5)0.155 mg0.155 mg3%
Vitamin B60.049 mg0.049 mg3%
Folate5 mcg5 mcg1%
Vitamin B121.65 mcg1.65 mcg69%
Choline49.5 mg49.5 mg9%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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