basalfitstage
Recipe

Babyfood, rice and apples, dry

1 tbsp (3 g): 10 kcal, 0.2 g protein, 2.2 g carbohydrate and 0.1 g fat.

Log 1 tbsp (3 g) to today

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Nutrition Facts

Serving size1 tbsp (3 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.9mg6%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (3 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 88% carbohydrate · 5% fat

Protein
0 g 7%
Carbs
2 g 88%
Fat
0 g 5%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 13% of foods
  • Protein: more than 43% of foods
  • Total fat: less than 63% of foods
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: more than 80% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 79% of foods

All nutrients (36)

Amounts for 1 tbsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories9.9 kcal396 kcal
Protein0.168 g6.7 g0%
Carbohydrate2.17 g86.9 g1%
Dietary fiber0.075 g3 g0%
Total sugars0.081 g3.22 g
Water0.08 g3.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.06 g2.4 g0%
Saturated fat0.013 g0.503 g0%
Monounsaturated fat0.015 g0.615 g
Polyunsaturated fat0.023 g0.92 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium21.3 mg850 mg2%
Iron0.925 mg37 mg5%
Magnesium0.375 mg15 mg0%
Phosphorus10.6 mg423 mg1%
Potassium10.3 mg410 mg0%
Sodium0.4 mg16 mg0%
Zinc0.035 mg1.4 mg0%
Copper0.009 mg0.373 mg1%
Selenium0.29 mcg11.6 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.006 mg0.22 mg0%
Vitamin K0.037 mcg1.5 mcg0%
Thiamin (B1)0.033 mg1.3 mg3%
Riboflavin (B2)0.037 mg1.5 mg3%
Niacin (B3)0.5 mg20 mg3%
Vitamin B60.002 mg0.09 mg0%
Folate0.475 mcg19 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.253 mg10.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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