basalfitstage
Recipe

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

100 g: 503 kcal, 0 g protein, 61.6 g carbohydrate and 28.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 29g37%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 500mg22%
Total Carbohydrate 62g22%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0.1mcg0%
Calcium 290mg20%
Iron 6.4mg35%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (22% DV), Iron (36% DV), Phosphorus (84% DV), Zinc (32% DV), Selenium (22% DV), Vitamin E (57% DV)

Low in added sugars, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 49% carbohydrate · 51% fat

Protein
0 g 0%
Carbs
62 g 49%
Fat
29 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: none
  • Total fat: less than 8% of foods
  • Carbohydrate: more than 88% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 17% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories503 kcal503 kcal
Protein0 g0 g0%
Carbohydrate61.6 g61.6 g22%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water2.6 g2.6 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat28.6 g28.6 g37%
Saturated fat4.67 g4.67 g23%
Trans fat0 g0 g
Monounsaturated fat14.7 g14.7 g
Polyunsaturated fat7.7 g7.7 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol13 mg13 mg4%
Minerals (10)
NutrientPortion100 g% DV
Calcium285 mg285 mg22%
Iron6.4 mg6.4 mg36%
Magnesium69 mg69 mg16%
Phosphorus1044 mg1044 mg84%
Potassium214 mg214 mg5%
Sodium500 mg500 mg22%
Zinc3.57 mg3.57 mg32%
Copper0.16 mg0.16 mg18%
Manganese0.312 mg0.312 mg14%
Selenium12.1 mcg12.1 mcg22%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A39 mcg39 mcg4%
Vitamin C0 mg0 mg0%
Vitamin D0.1 mcg0.1 mcg1%
Vitamin E8.57 mg8.57 mg57%
Vitamin K9.8 mcg9.8 mcg8%
Thiamin (B1)0.169 mg0.169 mg14%
Riboflavin (B2)0.099 mg0.099 mg8%
Niacin (B3)1.29 mg1.29 mg8%
Pantothenic acid (B5)0.493 mg0.493 mg10%
Vitamin B60.258 mg0.258 mg15%
Folate19 mcg19 mcg5%
Vitamin B120.1 mcg0.1 mcg4%
Choline16.6 mg16.6 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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