basalfitstage
Recipe

Beverages, Acai berry drink, fortified

8 fl oz (266 g): 165 kcal, 2.2 g protein, 34.1 g carbohydrate and 2.2 g fat.

Log 8 fl oz (266 g) to today

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Nutrition Facts

Serving size8 fl oz (266 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 34g12%
Dietary Fiber 3g11%
Total Sugars 30g
Includes Added Sugars ≤30g≤59%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0.4mg2%
Potassium 350mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (266 g) gives you

High in Copper (22% DV), Manganese (192% DV), Vitamin A (143% DV), Vitamin C (124% DV), Vitamin E (197% DV), Vitamin K (37% DV), Niacin (B3) (151% DV), Pantothenic acid (B5) (177% DV), Vitamin B6 (172% DV), Vitamin B12 (377% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 83% carbohydrate · 12% fat

Protein
2 g 5%
Carbs
34 g 83%
Fat
2 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 74% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 18% of foods
  • Sodium: less than 81% of foods

All nutrients (38)

Amounts for 8 fl oz (266 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories165 kcal62 kcal
Protein2.21 g0.83 g4%
Carbohydrate34.1 g12.8 g12%
Dietary fiber3.19 g1.2 g11%
Total sugars29.5 g11.1 g
Water226 g84.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.21 g0.83 g3%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium50.5 mg19 mg4%
Iron0.426 mg0.16 mg2%
Magnesium29.3 mg11 mg7%
Phosphorus34.6 mg13 mg3%
Potassium346 mg130 mg7%
Sodium34.6 mg13 mg2%
Zinc0.293 mg0.11 mg3%
Copper0.202 mg0.076 mg22%
Manganese4.42 mg1.66 mg192%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1290 mcg485 mcg143%
Vitamin C112 mg42.1 mg124%
Vitamin D0 mcg0 mcg0%
Vitamin E29.6 mg11.1 mg197%
Vitamin K44.4 mcg16.7 mcg37%
Thiamin (B1)0.08 mg0.03 mg7%
Riboflavin (B2)0.106 mg0.04 mg8%
Niacin (B3)24.1 mg9.06 mg151%
Pantothenic acid (B5)8.87 mg3.33 mg177%
Vitamin B62.93 mg1.1 mg172%
Folate10.6 mcg4 mcg3%
Vitamin B129.04 mcg3.4 mcg377%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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